Nutrition Facts for Cajun garlic pork roast

Cajun Garlic Pork Roast

Image of Cajun Garlic Pork Roast
Nutriscore Rating: 58/100

Bursting with bold flavors and succulent tenderness, this Cajun Garlic Pork Roast is a show-stopping centerpiece for any meal. Perfectly seasoned with a vibrant blend of Cajun spices, garlic, paprika, thyme, and oregano, this 4-pound boneless pork shoulder is slow-roasted to perfection, creating a melt-in-your-mouth texture that’s infused with smoky heat and savory depth. Searing the roast first locks in its natural juices, while a splash of chicken broth keeps it moist as it roasts. Finished with a luxurious buttery pan sauce and a sprinkle of fresh parsley, this easy-to-make yet elegant dish is ideal for family dinners and impressing guests alike. Serve it alongside roasted vegetables or buttery mashed potatoes for a true comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 lb boneless pork shoulder roast
  • 2 tbsp olive oil
  • 6 garlic cloves, minced
  • 2 tbsp Cajun seasoning
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup low-sodium chicken broth
  • 2 tbsp unsalted butter
  • 2 tbsp fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 325Β°F (165Β°C).

2

Pat the pork shoulder roast dry with paper towels to remove excess moisture.

3

In a small bowl, mix together the Cajun seasoning, paprika, dried thyme, dried oregano, salt, and black pepper.

4

Rub the pork roast with olive oil, then generously coat it with the seasoning mixture, pressing the spices into the meat to ensure even coverage.

5

Heat a large oven-safe skillet or Dutch oven over medium-high heat. Sear the pork roast on all sides until golden brown, about 3-4 minutes per side.

6

Remove the pork roast from the skillet and set aside. Lower the heat to medium, then add the minced garlic and sautΓ© for 1 minute until fragrant.

7

Pour the chicken broth into the skillet, scraping the bottom of the pan to deglaze and release any browned bits for added flavor.

8

Return the pork roast to the skillet, then cover it tightly with a lid or aluminum foil.

9

Transfer the skillet to the preheated oven and roast for 2.5 to 3 hours, or until the internal temperature of the pork reaches 190Β°F (88Β°C) and it is fork-tender.

10

Once cooked, remove the skillet from the oven. Transfer the pork to a cutting board and let it rest for 10 minutes before slicing.

11

While the pork rests, stir the butter into the pan juices to create a rich sauce.

12

Slice the pork roast and serve it with the pan sauce drizzled over the top. Garnish with fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
5080
cal
330.6g
protein
16.6g
carbs
415.8g
fat

Nutrition Facts

1 serving (2156.4g)
Calories
5080
% Daily Value*
Total Fat 415.8 g 533%
Saturated Fat 145.4 g 727%
Polyunsaturated Fat 2.7 g
Cholesterol 1332 mg 444%
Sodium 7498 mg 326%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 5.5 g 20%
Total Sugars 1.2 g
Protein 330.6 g 661%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 16.6 mg 92%
Potassium 5068 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
25.8%%
72.9%%
Fat: 3742 cal (72.9%%)
Protein: 1322 cal (25.8%%)
Carbs: 66 cal (1.3%%)