Nutrition Facts for Dirty rice
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Dirty Rice

Image of Dirty Rice
Nutriscore Rating: 74/100

Dive into the bold and flavorful essence of the South with this hearty Dirty Rice recipe, a Louisiana classic that’s brimming with rich, savory goodness. Perfectly cooked long-grain white rice is infused with a medley of ground pork, tender chicken livers, and the “holy trinity” of Cajun cooking: onions, bell peppers, and celery. Seasoned to perfection with Cajun spices, thyme, and a dash of garlic, this dish delivers layers of aromatic depth and heat. A splash of chicken broth ties everything together, melding the meaty, spiced base with fluffy rice, while fresh scallions and parsley add a vibrant finishing touch. Ideal as a standalone meal or a flavorful side dish, this easy-to-make Dirty Rice comes together in just 50 minutes, making it the perfect recipe for weeknight dinners or festive gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups Long-grain white rice
  • 3 cups Water
  • 0.5 pounds Ground pork
  • 0.5 pounds Chicken livers, finely chopped
  • 2 tablespoons Vegetable oil
  • 1 medium Yellow onion, finely diced
  • 1 medium Green bell pepper, finely diced
  • 2 stalks Celery stalks, finely diced
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Cajun seasoning
  • 0.5 teaspoons Dried thyme
  • 0.25 teaspoons Ground black pepper
  • 0.5 teaspoons Salt
  • 1 cup Chicken broth
  • 2 stalks Scallions (green onions), sliced
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice until the water runs clear, then combine it with the 3 cups of water in a medium saucepan. Bring it to a boil over medium-high heat, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender. Remove from heat, fluff with a fork, and set aside.

2

In a large skillet, heat the vegetable oil over medium-high heat. Add the ground pork and cook for 5-7 minutes, breaking it apart with a spatula, until browned and cooked through.

3

Add the finely chopped chicken livers to the skillet and cook for another 3-4 minutes, stirring occasionally, until they are browned and fully cooked.

4

Stir in the onion, bell pepper, celery, and garlic. Cook for about 5 minutes, or until the vegetables are softened and fragrant.

5

Mix in the Cajun seasoning, dried thyme, black pepper, and salt. Stir well to combine and let the mixture cook for 1-2 minutes to toast the spices.

6

Pour in the chicken broth and bring the mixture to a simmer. Let it cook for 5 minutes to allow the flavors to meld.

7

Add the cooked rice to the skillet and stir until well combined, ensuring the rice is evenly coated with the meat and vegetable mixture.

8

Cook for an additional 2-3 minutes, stirring occasionally, until the rice is heated through.

9

Remove the skillet from heat and garnish the dirty rice with sliced scallions and chopped fresh parsley.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
431
cal
30.1g
protein
29.1g
carbs
21.1g
fat

Nutrition Facts

1 serving (528.4g)
Calories
431
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 4.2 g
Cholesterol 360 mg 120%
Sodium 556 mg 24%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 2.1 g 8%
Total Sugars 2.6 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 6.9 mg 38%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
28.2%%
44.6%%
Fat: 765 cal (44.6%%)
Protein: 482 cal (28.2%%)
Carbs: 466 cal (27.2%%)