Nutrition Facts for Cafe martorano chicken cutlet downtown

Cafe Martorano Chicken Cutlet Downtown

Image of Cafe Martorano Chicken Cutlet Downtown
Nutriscore Rating: 63/100

Elevate your dinner game with the Café Martorano Chicken Cutlet Downtown, a refined yet approachable dish that combines crispy, golden-fried chicken cutlets with a vibrant arugula and cherry tomato salad. This recipe highlights perfectly seasoned breadcrumbs infused with Parmesan cheese and a hint of garlic, creating an irresistible crust on tender, juicy chicken breasts. Topped with a fresh salad lightly dressed in olive oil, and drizzled with tangy balsamic glaze, this dish is a harmonious balance of textures and flavors. Ready in just 35 minutes, this Italian-American classic is perfect for a quick yet elegant weeknight meal or a romantic dinner for two. Serve it with lemon wedges for a zesty finishing touch that will leave your taste buds craving more!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Water
  • 1.5 cups Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Olive oil
  • 2 cups Arugula
  • 1 cup Cherry tomatoes, halved
  • 2 tablespoons Balsamic glaze
  • 2 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place chicken breasts between two sheets of plastic wrap and pound to an even thickness (about 1/2 inch) using a meat mallet or rolling pin.

2

Prepare a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with water, and one with breadcrumbs combined with Parmesan cheese, salt, black pepper, and garlic powder.

3

Dredge each chicken breast first in flour, shaking off the excess, then dip into the egg mixture, and finally coat with the breadcrumb mixture, pressing gently to adhere.

4

Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook for 4-5 minutes per side or until golden brown and fully cooked (internal temperature should reach 165°F).

5

Remove chicken from skillet and place on a paper towel-lined plate to drain excess oil.

6

In a mixing bowl, toss arugula and cherry tomatoes with a light drizzle of olive oil and a pinch of salt.

7

Place the cooked chicken cutlets on serving plates. Top each cutlet with the arugula and tomato mixture.

8

Drizzle balsamic glaze over the top for added flavor.

9

Serve immediately with lemon wedges on the side for an optional squeeze of brightness.

Cooking Tip: Take your time with each step for the best results!
2995
cal
166.6g
protein
247.3g
carbs
150.3g
fat

Nutrition Facts

1 serving (1133.4g)
Calories
2995
% Daily Value*
Total Fat 150.3 g 193%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 10.6 g
Cholesterol 688 mg 229%
Sodium 5668 mg 246%
Total Carbohydrate 247.3 g 90%
Dietary Fiber 12.1 g 43%
Total Sugars 36.2 g
Protein 166.6 g 333%
Vitamin D 2.1 mcg 11%
Calcium 518 mg 40%
Iron 20.5 mg 114%
Potassium 1820 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
22.2%%
45.0%%
Fat: 1352 cal (45.0%%)
Protein: 666 cal (22.2%%)
Carbs: 989 cal (32.9%%)