Nutrition Facts for Cafe au lait

Cafe Au Lait

Image of Cafe Au Lait
Nutriscore Rating: 71/100

Savor the comforting simplicity of a classic Café Au Lait, the perfect balance of bold coffee and velvety steamed milk. This French-inspired beverage, made with just two ingredients—freshly brewed coffee and gently heated milk—is a quick and easy way to elevate your coffee routine in just 10 minutes. Whether you use a drip machine, French press, or pour-over method, the richness of the coffee harmonizes beautifully with the creaminess of the milk. For an extra indulgent twist, froth the milk to add a silky foam topping. Ideal for slow mornings or as a soothing afternoon pick-me-up, this one-serving recipe transforms your daily brew into a cozy café experience at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 cup freshly brewed coffee
  • 1 cup milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew 1 cup of your favorite coffee using your preferred method (drip, French press, pour-over, etc.).

2

While the coffee is brewing, pour 1 cup of milk into a small saucepan or frothing pitcher.

3

Heat the milk over medium heat on the stove, stirring occasionally, until it starts to steam. Avoid boiling the milk.

4

Optional: Use a milk frother or whisk to create a light froth for extra creaminess.

5

In a large mug, pour equal parts of the freshly brewed coffee and steamed milk (approximately ½ cup each).

6

If desired, top with the prepared milk froth.

7

Serve immediately and enjoy your creamy and flavorful Cafe Au Lait!

Cooking Tip: Take your time with each step for the best results!
129
cal
8.1g
protein
11.8g
carbs
5.2g
fat

Nutrition Facts

1 serving (484.0g)
Calories
129
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 11.9 g
Protein 8.1 g 16%
Vitamin D 2.7 mcg 13%
Calcium 309 mg 24%
Iron 0.0 mg 0%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
25.6%%
37.0%%
Fat: 46 cal (37.0%%)
Protein: 32 cal (25.6%%)
Carbs: 47 cal (37.3%%)