Nutrition Facts for Cafe au lait
Blog Research API Download App

Cafe Au Lait

Image of Cafe Au Lait
Nutriscore Rating: 70/100

Savor the comforting simplicity of a classic Café Au Lait, the perfect balance of bold coffee and velvety steamed milk. This French-inspired beverage, made with just two ingredients—freshly brewed coffee and gently heated milk—is a quick and easy way to elevate your coffee routine in just 10 minutes. Whether you use a drip machine, French press, or pour-over method, the richness of the coffee harmonizes beautifully with the creaminess of the milk. For an extra indulgent twist, froth the milk to add a silky foam topping. Ideal for slow mornings or as a soothing afternoon pick-me-up, this one-serving recipe transforms your daily brew into a cozy café experience at home.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 cup freshly brewed coffee
  • 1 cup milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew 1 cup of your favorite coffee using your preferred method (drip, French press, pour-over, etc.).

2

While the coffee is brewing, pour 1 cup of milk into a small saucepan or frothing pitcher.

3

Heat the milk over medium heat on the stove, stirring occasionally, until it starts to steam. Avoid boiling the milk.

4

Optional: Use a milk frother or whisk to create a light froth for extra creaminess.

5

In a large mug, pour equal parts of the freshly brewed coffee and steamed milk (approximately ½ cup each).

6

If desired, top with the prepared milk froth.

7

Serve immediately and enjoy your creamy and flavorful Cafe Au Lait!

Cooking Tip: Take your time with each step for the best results!
151
cal
8.2g
protein
12.1g
carbs
8.2g
fat

Nutrition Facts

1 serving (484.0g)
Calories
151
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 110 mg 5%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 12.1 g
Protein 8.2 g 16%
Vitamin D 3.1 mcg 15%
Calcium 281 mg 22%
Iron 0.0 mg 0%
Potassium 438 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
21.7%%
47.0%%
Fat: 72 cal (47.0%%)
Protein: 33 cal (21.7%%)
Carbs: 48 cal (31.3%%)