Cachumbar Tomato Onion and Ginger Salad
Bright, zesty, and brimming with fresh flavors, Cachumbar Tomato Onion and Ginger Salad is a simple yet vibrant side dish that elevates any meal. This no-cook recipe features juicy diced tomatoes, crisp red onions, and aromatic strips of fresh ginger, complemented by a hint of heat from green chilies and the refreshing kick of cilantro. A tangy lemon juice dressing, lightly seasoned with salt and pepper, ties it all together, while a touch of optional vegetable oil adds a subtle richness. Ready in just 15 minutes, this Indian-inspired salad is the perfect accompaniment to curries, grilled dishes, or even as a light appetizer. Its bold flavors and vibrant colors make it an irresistible addition to your dining table!
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Recipe Information
Ingredients
- 3 medium Tomatoes
- 1 medium Red onion
- 1 inch piece Fresh ginger
- 1 small Green chili
- 2 tablespoons Fresh cilantro
- 2 tablespoons Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 1 teaspoon Vegetable oil (optional)
Instructions
Wash and pat dry all the fresh produce.
Dice the tomatoes into small, bite-sized pieces and place them in a large mixing bowl.
Peel and finely slice the red onion into thin half-moons. Add the onions to the bowl with the tomatoes.
Peel the ginger and julienne it into thin strips. Add the ginger to the salad mixture.
Slice the green chili thinly (remove seeds for less heat if desired) and add it to the bowl.
Roughly chop the fresh cilantro and sprinkle it over the salad.
In a small bowl, mix lemon juice, salt, black pepper, and vegetable oil (if using). Whisk until combined to make the dressing.
Pour the dressing over the salad ingredients and gently toss everything together until well-coated.
Taste and adjust seasoning with more salt or lemon juice if needed.
Let the salad rest for 5-10 minutes to allow the flavors to meld together. Serve fresh as a side dish or appetizer.
Nutrition Facts
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1207 mg | 52% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 16.7 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1186 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
