Nutrition Facts for Cabbage skillet supper

Cabbage Skillet Supper

Image of Cabbage Skillet Supper
Nutriscore Rating: 74/100

Transform your weeknight dinners with this hearty and wholesome Cabbage Skillet Supper! Packed with tender ground beef or turkey, sautéed onions, fragrant garlic, and a medley of fresh vegetables like green cabbage and shredded carrots, this one-pan wonder is as nutritious as it is flavorful. A splash of canned diced tomatoes and a hint of paprika and thyme create a savory, comforting base that's brought together with a touch of broth for the perfect balance of moisture and texture. Ready in just 45 minutes, this quick and easy cabbage dinner is perfect for busy nights and serves up a satisfying meal with minimal cleanup. Garnish with fresh parsley for a vibrant finish and serve it steaming hot for a family favorite that’s gluten-free, budget-friendly, and absolutely delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 pound ground beef or ground turkey
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium head green cabbage, chopped
  • 2 medium carrots, peeled and shredded
  • 14.5 ounces diced tomatoes, canned (with juices)
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken or vegetable broth
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet or sauté pan over medium heat. Add the olive oil and allow it to warm for about 30 seconds.

2

Add the ground beef or turkey to the skillet. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 7-8 minutes. Remove the meat from the skillet with a slotted spoon and set aside, leaving the drippings in the pan.

3

Add the diced onion to the skillet and sauté until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the chopped cabbage and shredded carrots to the skillet. Stir and cook for 5-7 minutes, until the cabbage begins to soften.

5

Stir in the cooked ground meat, canned diced tomatoes (with their juices), paprika, dried thyme, salt, and black pepper. Mix well to combine.

6

Pour in the chicken or vegetable broth and bring the mixture to a gentle simmer. Cover the skillet with a lid and cook for 10-12 minutes, stirring occasionally, until the cabbage is tender and the flavors have melded.

7

Taste and adjust seasoning if needed. Remove from heat.

8

Garnish with fresh parsley, if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1682
cal
87.6g
protein
98.2g
carbs
111.0g
fat

Nutrition Facts

1 serving (2149.1g)
Calories
1682
% Daily Value*
Total Fat 111.0 g 142%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 4082 mg 177%
Total Carbohydrate 98.2 g 36%
Dietary Fiber 33.5 g 120%
Total Sugars 52.6 g
Protein 87.6 g 175%
Vitamin D 0.0 mcg 0%
Calcium 654 mg 50%
Iron 18.3 mg 102%
Potassium 4263 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
20.1%%
57.3%%
Fat: 999 cal (57.3%%)
Protein: 350 cal (20.1%%)
Carbs: 392 cal (22.5%%)