Nutrition Facts for Cabbage patch soup

Cabbage Patch Soup

Image of Cabbage Patch Soup
Nutriscore Rating: 72/100

Warm, hearty, and brimming with nourishing ingredients, Cabbage Patch Soup is the ultimate comfort food for any season. This one-pot wonder combines tender ground beef, vibrant green cabbage, earthy russet potatoes, and a medley of aromatic vegetables, all simmered in a rich, savory beef broth infused with tomatoes, garlic, and thyme. Perfect for busy weeknights, it comes together in just under an hour with minimal prep time. The addition of bay leaves and a sprinkle of fresh parsley elevates this simple recipe with layers of flavor that feel rustic and homemade. Packed with protein, fiber, and wholesome goodness, this cozy cabbage soup is a satisfying, budget-friendly meal that feeds a crowd while leaving everyone at the table asking for seconds. Serve it solo or pair it with crusty bread for a warm and filling dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 3 Carrots, peeled and diced
  • 3 Celery stalks, diced
  • 1 medium head Green cabbage, chopped
  • 28 ounces Diced tomatoes (canned with juices)
  • 6 cups Beef broth
  • 1 large Russet potato, peeled and diced
  • 2 Bay leaves
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground beef to the pot and cook until browned, breaking it apart with a wooden spoon as it cooks. This should take about 5-7 minutes. Drain excess fat if necessary.

3

To the browned beef, add diced onion and minced garlic. Stir and sauté for 2-3 minutes until the onion softens and becomes translucent.

4

Add the carrots and celery to the pot. Cook for another 5 minutes until the vegetables begin to soften.

5

Stir in the chopped cabbage, canned diced tomatoes (with their juice), and beef broth.

6

Add the diced potato, bay leaves, dried thyme, salt, and black pepper. Stir to combine all ingredients well.

7

Bring the soup to a boil over medium-high heat, then reduce the heat to low and let it simmer. Cover the pot partially with a lid.

8

Simmer the soup for 25-30 minutes, stirring occasionally, until the potatoes and cabbage are tender.

9

Taste the soup and adjust the seasonings as needed, adding more salt or pepper if desired.

10

Remove the bay leaves before serving.

11

Ladle the soup into bowls and garnish with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2199
cal
124.5g
protein
195.5g
carbs
115.5g
fat

Nutrition Facts

1 serving (4641.0g)
Calories
2199
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 2.8 g
Cholesterol 321 mg 107%
Sodium 10223 mg 444%
Total Carbohydrate 195.5 g 71%
Dietary Fiber 51.9 g 185%
Total Sugars 81.2 g
Protein 124.5 g 249%
Vitamin D 0.0 mcg 0%
Calcium 997 mg 77%
Iron 23.0 mg 128%
Potassium 8357 mg 178%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
21.5%%
44.8%%
Fat: 1039 cal (44.8%%)
Protein: 498 cal (21.5%%)
Carbs: 782 cal (33.7%%)