Nutrition Facts for Cabbage sausage supper

Cabbage Sausage Supper

Image of Cabbage Sausage Supper
Nutriscore Rating: 66/100

Warm, hearty, and brimming with rustic flavor, Cabbage Sausage Supper is the ultimate one-pan dinner perfect for cozy weeknights. This comforting dish combines caramelized smoked sausage or kielbasa with tender cabbage, sweet carrots, and fragrant garlic, all simmered in a savory broth and seasoned with paprika for a dash of smoky depth. The dish is easy to prepare in under an hour, with just 15 minutes of prep time, and serves as a satisfying main course for up to four people. Perfectly balanced with a mix of textures and flavors, it’s a delicious way to make humble cabbage shine. Garnish with fresh parsley for a vibrant pop of color and freshness, and serve it piping hot for a family-friendly meal that’s both wholesome and flavorful. Perfect for fans of hearty skillet dinners or traditional comfort food, this recipe is bound to become a favorite at your table! Keywords: cabbage sausage supper, one-pan dinner, smoked sausage recipe, easy comfort food, hearty skillet meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 head (medium size, about 2-3 lbs) cabbage
  • 1 pound smoked sausage or kielbasa
  • 1 large yellow onion
  • 2 medium carrots
  • 3 cloves garlic
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup chicken broth
  • 1 teaspoon (adjust to taste) salt
  • 1 teaspoon (adjust to taste) black pepper
  • 1 teaspoon paprika
  • 2 tablespoons (chopped, optional for garnish) parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Prepare the vegetables: Core and chop the cabbage into bite-sized pieces. Peel and thinly slice the onion. Peel the carrots and slice them into rounds. Mince the garlic.

2

2. Slice the sausage into 1/2-inch rounds.

3

3. Heat a large skillet or Dutch oven over medium heat. Add 1 tablespoon of olive oil and the sausage. Cook for 4-5 minutes, stirring occasionally, until the sausage is browned. Remove the sausage and set it aside.

4

4. In the same skillet, add 2 tablespoons of butter. Once melted, add the onions and carrots. Cook for 3-4 minutes, stirring occasionally, until the onions are softened.

5

5. Add the minced garlic to the skillet and cook for 1 minute, stirring to prevent burning.

6

6. Add the chopped cabbage to the skillet. Pour in the chicken broth, and season with salt, black pepper, and paprika. Stir to combine.

7

7. Cover the skillet and let the cabbage cook for 8-10 minutes, stirring occasionally, until it is tender.

8

8. Return the sausage to the skillet and stir to combine. Cook uncovered for an additional 5-7 minutes, allowing the flavors to meld.

9

9. Taste and adjust the seasoning if needed. Garnish with chopped parsley, if desired.

10

10. Serve hot as a main course. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2000
cal
67.4g
protein
96.8g
carbs
150.9g
fat

Nutrition Facts

1 serving (1951.7g)
Calories
2000
% Daily Value*
Total Fat 150.9 g 193%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 2.4 g
Cholesterol 279 mg 93%
Sodium 6958 mg 303%
Total Carbohydrate 96.8 g 35%
Dietary Fiber 30.8 g 110%
Total Sugars 48.1 g
Protein 67.4 g 135%
Vitamin D 0.1 mcg 1%
Calcium 612 mg 47%
Iron 10.6 mg 59%
Potassium 3461 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
13.4%%
67.4%%
Fat: 1358 cal (67.4%%)
Protein: 269 cal (13.4%%)
Carbs: 387 cal (19.2%%)