Cabbage on the Grill

Nutriscore Rating: 77/100

Elevate your summer grilling game with this irresistible recipe for Cabbage on the Grill! Smoky, charred cabbage steaks are brushed with olive oil and seasoned to perfection with salt, black pepper, and garlic powder, creating a tender and flavorful base. The magic happens when you drizzle on a luscious garlic butter sauce, infused with fresh parsley and a splash of zesty lemon juice, right as the cabbage comes off the grill. With just 10 minutes of prep and 25 minutes on the grill, this quick and easy vegetarian side dish is perfect for cookouts, barbecues, or weeknight dinners. Serve it alongside grilled meats or enjoy it as a light, plant-based entrée that’s sure to impress. Packed with bold flavors and vibrant textures, this recipe is a game-changer for anyone looking to add more excitement to their veggie repertoire.

Recipe Information

• Prep Time: 10 min
• Cook Time: 25 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 1 head Green cabbage
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 2 tablespoons Unsalted butter
• 2 cloves Minced garlic
• 2 tablespoons Fresh parsley
• 1 teaspoon Lemon juice

📝 Instructions

8 steps

1. Preheat your grill to medium heat (about 375°F/190°C).

2. Remove any damaged outer leaves from the cabbage and rinse it under cold water. Pat the cabbage dry with a clean towel.

3. Cut the cabbage into 1-inch thick slices or 'steaks,' keeping the core intact to hold the pieces together.

4. Brush both sides of each cabbage slice with olive oil. Sprinkle with salt, black pepper, and garlic powder on both sides.

5. Place the cabbage steaks directly on the grill grates. Close the lid and cook for 10-12 minutes per side, or until the edges are charred and the center is tender. Turn carefully using tongs or a spatula.

6. While the cabbage is grilling, melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Remove from heat and stir in the chopped parsley and lemon juice.

7. Once the cabbage steaks are cooked, remove them from the grill and place on a serving platter.

8. Drizzle the garlic butter sauce generously over the grilled cabbage steaks and serve immediately. Optional: garnish with extra fresh parsley or a sprinkle of smoked paprika for color.

Nutrition Facts

1 serving (245.7g)

Calories		172
% Daily Value*
Total Fat		12.8 g	16%
	Saturated Fat	4.7 g	23%
	Polyunsaturated Fat	0.0 g
Cholesterol		15 mg	5%
Sodium		559 mg	24%
Total Carbohydrate		14.5 g	5%
	Dietary Fiber	5.9 g	21%
	Total Sugars	7.1 g
Protein		2.9 g	6%
Vitamin D		0.1 mcg	0%
Calcium		110 mg	8%
Iron		1.5 mg	8%
Potassium		460 mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 460 cal (62.1%%)

Protein: 48 cal (6.6%%)

Carbs: 232 cal (31.3%%)