Cabbage and Apple Slaw
Brighten up your table with this crisp and refreshing Cabbage and Apple Slaw, a perfect balance of crunchy textures and tangy-sweet flavors. Featuring a vibrant mix of green and red cabbage, julienned Granny Smith apples, shredded carrots, and a hint of freshness from green onions and parsley, this slaw is elevated by a creamy yet light dressing made with mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, and a touch of honey. Ready in just 20 minutes and packed with bold, zesty flavors and a subtle hint of celery seed, this no-cook recipe is an ideal make-ahead side dish for barbecues, picnics, or weekday dinners. Serve it chilled for maximum flavor or use it as a crunchy topping for sandwiches and wraps. This slaw is as versatile as it is delicious!
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 2 units (julienned) Granny Smith apple
- 1 cup (shredded) Carrot
- 3 units (sliced) Green onions
- 2 tablespoons (chopped) Fresh parsley
- 0.3333 cup Mayonnaise
- 0.3333 cup Greek yogurt
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1.5 tablespoons Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Celery seeds
Instructions
1. In a large mixing bowl, combine the shredded green cabbage, red cabbage, julienned Granny Smith apples, shredded carrot, sliced green onions, and chopped parsley. Toss to mix evenly.
2. In a medium-sized bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, salt, black pepper, and celery seeds until smooth.
3. Pour the dressing over the cabbage and apple mixture in the large mixing bowl.
4. Toss everything together thoroughly to ensure the vegetables and apples are evenly coated with the dressing.
5. Cover the bowl with plastic wrap or a lid and let the slaw chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
6. Serve chilled as a side dish or a topping for sandwiches and wraps.
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 14.7 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 372 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
