Nutrition Facts for Buttery parmesan chicken

Buttery Parmesan Chicken

Image of Buttery Parmesan Chicken
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of Buttery Parmesan Chicken, a quick and easy baked chicken recipe that's perfect for weeknights or special occasions. Succulent, boneless chicken breasts are coated in a heavenly blend of melted butter and garlic, then enveloped in a crispy, golden crust made from grated Parmesan, Panko breadcrumbs, and aromatic Italian seasoning. A hint of paprika adds a subtle smokiness, while the buttery finish keeps the meat tender and flavorful. Ready in just 40 minutes, this dish pairs beautifully with roasted vegetables, mashed potatoes, or a fresh green salad. Sprinkle with fresh parsley for a pop of color and elevate your dinner table with this elegant yet comforting entrΓ©e.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 6 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup Parmesan cheese, grated
  • 1 cup breadcrumbs (Panko preferred)
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C). Lightly grease a baking dish or line it with parchment paper.

2

Pound the chicken breasts to an even thickness using a meat mallet or the flat side of a rolling pin, then pat them dry with paper towels.

3

Season the chicken breasts with salt and black pepper on both sides.

4

In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant, then remove the saucepan from heat.

5

In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, Italian seasoning, and paprika. Mix well.

6

Dip each chicken breast into the melted butter and garlic mixture, ensuring it is well coated.

7

Press the butter-coated chicken into the Parmesan-breadcrumb mixture, pressing down to create an even, crispy coating on both sides. Place the coated chicken breasts into the prepared baking dish.

8

Drizzle any remaining melted butter over the chicken for added flavor and moisture.

9

Bake the chicken in the preheated oven for 20–25 minutes, or until the internal temperature reaches 165Β°F (74Β°C) and the crust is golden and crispy.

10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

11

Garnish with chopped parsley (optional) and serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2435
cal
258.6g
protein
71.5g
carbs
124.4g
fat

Nutrition Facts

1 serving (969.6g)
Calories
2435
% Daily Value*
Total Fat 124.4 g 159%
Saturated Fat 65.0 g 325%
Polyunsaturated Fat 0.0 g
Cholesterol 858 mg 286%
Sodium 4824 mg 210%
Total Carbohydrate 71.5 g 26%
Dietary Fiber 4.6 g 16%
Total Sugars 3.2 g
Protein 258.6 g 517%
Vitamin D 0.2 mcg 1%
Calcium 1052 mg 81%
Iron 9.6 mg 53%
Potassium 2044 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
42.4%%
45.9%%
Fat: 1119 cal (45.9%%)
Protein: 1034 cal (42.4%%)
Carbs: 286 cal (11.7%%)