Butternut Squash with Ginger
Infuse your table with warm, autumnal flavors by preparing this irresistible Butternut Squash with Ginger recipe. Combining the natural sweetness of roasted butternut squash with the zingy brightness of freshly grated ginger, this dish achieves a perfect balance of savory, sweet, and spicy notes. Tossed with a hint of honey (or maple syrup for a vegan twist), a dash of cinnamon, and a touch of olive oil, the squash transforms in the oven, developing tender textures and caramelized edges. Finished with a sprinkle of fresh parsley for color and vibrancy, this simple yet elegant side dish is perfect for cozy weeknight dinners or holiday gatherings alike. Ready in just under an hour, it’s wholesome, delicious, and sure to impress your guests!
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Recipe Information
Ingredients
- 1 medium (about 2 lbs) butternut squash
- 1 tablespoon (grated) fresh ginger
- 2 tablespoons olive oil
- 1 tablespoon honey (or maple syrup for vegan option)
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, chopped for garnish)
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.
Peel and cut the butternut squash in half lengthwise. Scoop out the seeds, then chop the squash into 1-inch cubes for even roasting.
In a large bowl, combine the squash cubes, olive oil, grated ginger, honey, ground cinnamon, salt, and black pepper. Toss everything well to evenly coat the squash.
Spread the seasoned squash cubes in a single layer onto the prepared baking sheet, ensuring they are not overcrowded to allow proper roasting.
Roast in the preheated oven for 30–35 minutes, stirring once halfway through, until the squash is tender and slightly caramelized at the edges.
Remove the baking sheet from the oven and transfer the roasted squash to a serving dish. Taste and adjust seasoning, adding more salt or pepper if needed.
Optionally, sprinkle with chopped fresh parsley for a pop of color and additional flavor before serving.
Nutrition Facts
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 9.0 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 667 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
