Nutrition Facts for Buttermilk blueberry pancakes
Blog Research API Download App

Buttermilk Blueberry Pancakes

Image of Buttermilk Blueberry Pancakes
Nutriscore Rating: 60/100

Fluffy, golden, and bursting with juicy blueberries, these Buttermilk Blueberry Pancakes are the ultimate breakfast treat! Made with tangy buttermilk, a touch of vanilla, and plenty of fresh blueberries, this recipe creates perfectly tender pancakes with a light and airy texture. The batter comes together quickly with simple pantry staples, making these pancakes easy enough for busy mornings yet special enough for a weekend brunch. A rest time for the batter ensures maximum fluffiness, while cooking them on a lightly greased skillet delivers that irresistible golden crust. Serve these pancakes warm with a drizzle of maple syrup, a pat of butter, or an extra handful of blueberries for a breakfast that’s as satisfying as it is delicious. Perfect for blueberry lovers, this recipe is a must-try for anyone seeking a homemade pancake experience that rivals their favorite diner!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1.25 cups Buttermilk
  • 2 units Large eggs
  • 3 tablespoons Unsalted butter, melted and slightly cooled
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh blueberries
  • 1 as needed Non-stick cooking spray or butter (for greasing pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt until well combined.

2

In a separate medium bowl, whisk together the buttermilk, eggs, melted butter, and vanilla extract until smooth.

3

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmixβ€”a few lumps are fine.

4

Carefully fold in the blueberries using a spatula. Set the batter aside for 5 minutes to rest.

5

Heat a large non-stick skillet or griddle over medium heat. Lightly grease with non-stick cooking spray or butter.

6

Using a 1/4-cup measuring cup, pour batter onto the skillet to form pancakes. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

7

Flip the pancakes with a spatula and cook for another 2-3 minutes, or until the second side is golden brown and the pancakes are cooked through.

8

Transfer the cooked pancakes to a plate and cover with foil to keep warm while you cook the remaining batter.

9

Serve the pancakes warm with your choice of maple syrup, butter, or additional blueberries.

⚑
Cooking Tip: Take your time with each step for the best results!
382
cal
10.6g
protein
51.6g
carbs
14.5g
fat

Nutrition Facts

1 serving (204.6g)
Calories
382
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.2 g
Cholesterol 125 mg 42%
Sodium 720 mg 31%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 2.3 g 8%
Total Sugars 14.3 g
Protein 10.6 g 21%
Vitamin D 1.5 mcg 8%
Calcium 110 mg 8%
Iron 2.3 mg 13%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
11.2%%
34.3%%
Fat: 520 cal (34.3%%)
Protein: 170 cal (11.2%%)
Carbs: 824 cal (54.4%%)