Nutrition Facts for Butter lettuce and herb salad
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Butter Lettuce and Herb Salad

Image of Butter Lettuce and Herb Salad
Nutriscore Rating: 66/100

Light, refreshing, and bursting with fresh flavors, this Butter Lettuce and Herb Salad is the perfect side dish for any meal. Featuring tender butter lettuce, a medley of fragrant herbs like parsley, dill, and chives, and a tangy homemade vinaigrette made with extra-virgin olive oil, fresh lemon juice, Dijon mustard, and a touch of honey, this salad is a showcase of simplicity and elegance. Ready in just 15 minutes with no cooking required, it’s an effortless way to add a crisp and vibrant touch to your table. Ideal for pairing with grilled proteins or as a standalone lunchtime favorite, this herbaceous salad delights with its balance of textures and bright flavors. Perfect for those seeking quick, healthy, and delicious recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 head Butter lettuce
  • 0.5 cup Fresh parsley leaves
  • 0.25 cup Fresh dill
  • 2 tablespoons Fresh chives
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

1. Wash and dry the butter lettuce. Tear the leaves into bite-sized pieces and place them in a large salad bowl.

2

2. Chop the parsley leaves, dill, and chives finely. Add them to the salad bowl with the butter lettuce.

3

3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to make the vinaigrette.

4

4. Pour the vinaigrette over the salad and toss gently to combine, ensuring the lettuce and herbs are evenly coated.

5

5. Serve immediately as a crisp and aromatic side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
115
cal
1.3g
protein
4.7g
carbs
10.8g
fat

Nutrition Facts

1 serving (95.2g)
Calories
115
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 291 mg 13%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 2.1 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.6 mg 9%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
4.6%%
80.0%%
Fat: 386 cal (80.0%%)
Protein: 22 cal (4.6%%)
Carbs: 74 cal (15.5%%)