Nutrition Facts for Iceberg and stilton salad with herb leaves and tomato
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Iceberg and Stilton Salad with Herb Leaves and Tomato

Image of Iceberg and Stilton Salad with Herb Leaves and Tomato
Nutriscore Rating: 73/100

Bright, refreshing, and bursting with flavor, this Iceberg and Stilton Salad with Herb Leaves and Tomato is the perfect balance of creamy, tangy, and herbal goodness. Crisp iceberg lettuce forms the hearty base, paired beautifully with the bold, savory notes of Stilton cheese and the sweetness of juicy cherry tomatoes. A medley of fresh herb leaves like parsley, chives, and dill adds a fragrant, garden-fresh touch, while a simple dressing of extra virgin olive oil, balsamic vinegar, and a hint of honey ties everything together with a subtle sweetness. Ready in just 15 minutes, this salad is a versatile dish that’s perfect as a light starter, a side for grilled meats, or even a main when topped with your favorite protein. If you're looking for a quick, easy, and impressive salad that highlights the best of fresh ingredients, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 head Iceberg lettuce
  • 100 grams Stilton cheese
  • 200 grams Cherry tomatoes
  • 50 grams Mixed herb leaves (e.g., parsley, cilantro, chives, dill)
  • 3 tablespoons Extra virgin olive oil
  • 1.5 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Remove any wilted outer leaves from the iceberg lettuce. Cut it into quarters, remove the core, and chop into bite-sized pieces. Rinse thoroughly under cold water and spin dry in a salad spinner.

2

Wash the cherry tomatoes and slice them in half. Set them aside.

3

Rinse the mixed herb leaves in cold water and pat them dry with a clean kitchen towel or spin them dry in a salad spinner. Roughly chop any larger leaves if needed.

4

Cut the Stilton cheese into small, bite-sized chunks or crumble it gently with your hands.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing. Adjust seasoning to taste if necessary.

6

In a large salad bowl, combine the iceberg lettuce, mixed herb leaves, tomatoes, and Stilton cheese.

7

Drizzle the dressing over the salad and toss gently to coat the ingredients evenly while keeping the Stilton intact.

8

Serve immediately and enjoy your fresh Iceberg and Stilton Salad with Herb Leaves and Tomato.

⚑
Cooking Tip: Take your time with each step for the best results!
237
cal
8.8g
protein
10.9g
carbs
18.6g
fat

Nutrition Facts

1 serving (294.5g)
Calories
237
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 462 mg 20%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 4.7 g 17%
Total Sugars 7.7 g
Protein 8.8 g 18%
Vitamin D 0.1 mcg 1%
Calcium 227 mg 17%
Iron 2.1 mg 11%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
14.3%%
67.9%%
Fat: 664 cal (67.9%%)
Protein: 140 cal (14.3%%)
Carbs: 174 cal (17.8%%)