Bush Tomato Damper
Experience the authentic flavors of the Australian outback with this Bush Tomato Damper, a delightful twist on the traditional damper bread. Featuring earthy, tangy bush tomatoes—a native ingredient prized for their unique flavor—this bread delivers a rustic charm that's perfect for any occasion. With a golden crust and tender, fluffy interior, this damper comes together effortlessly in just 15 minutes of prep time, making it an ideal addition to your table. The recipe is a celebration of simple, wholesome ingredients like self-raising flour, butter, milk, and a touch of sugar for balance, while the bush tomatoes add an unmistakable depth of flavor. Serve it warm with a generous slather of butter, honey, or jam for a truly comforting treat that connects you to Australia's rich culinary heritage. Perfect for picnics, barbecues, or as a cozy snack, this Bush Tomato Damper is sure to impress your family and friends.
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Recipe Information
Ingredients
- 3 cups self-raising flour
- 0.5 cup bush tomatoes (dried and chopped)
- 50 grams butter
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 cup milk
- 0.25 cup water
- 0.25 cup extra flour (for dusting)
Instructions
Preheat your oven to 200°C (400°F). Line a baking tray with baking paper or lightly dust with flour.
In a large mixing bowl, combine the self-raising flour, chopped bush tomatoes, salt, and sugar.
Using your fingertips, rub the butter into the dry ingredients until the mixture resembles coarse breadcrumbs.
Make a well in the center of the mixture and pour in the milk and water. Gently mix with a wooden spoon or your hands until the dough comes together. Be careful not to overmix as this will make the damper dense.
Turn the dough out onto a lightly floured surface and knead gently for 1–2 minutes until smooth.
Shape the dough into a round loaf, about 20 cm in diameter, and place it onto the prepared baking tray.
Using a sharp knife, score a cross about 1 cm deep across the top of the loaf to help it bake evenly.
Dust the top lightly with the extra flour for a rustic look.
Bake in the preheated oven for 20–25 minutes, or until the damper is golden brown and sounds hollow when tapped on the bottom.
Remove from the oven and let it cool on a wire rack for 5–10 minutes before serving. Serve warm or at room temperature, ideally with butter, jam, or honey.
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 834 mg | 36% | |
| Total Carbohydrate | 63.4 g | 23% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 8.7 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 72 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 277 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
