Nutrition Facts for Burmese breakfast fried rice

Burmese Breakfast Fried Rice

Image of Burmese Breakfast Fried Rice
Nutriscore Rating: 69/100

Wake up your taste buds with Burmese Breakfast Fried Rice, a vibrant and flavorful dish that redefines your morning routine. This quick and easy recipe features fragrant jasmine rice stir-fried with golden turmeric, savory fish sauce, and soy sauce, creating the perfect balance of aromatic spices. Soft scrambled eggs, crispy shallots, and a burst of freshness from chopped spring onions elevate the texture and flavor, while optional fried shallots and chili flakes add a tantalizing crunch and heat. Finished with a squeeze of fresh lime juice, this breakfast classic is the perfect harmony of rich, zesty, and savory. Ready in just 25 minutes, it’s an ideal way to transform leftover rice into a crowd-pleasing, wholesome meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups cold cooked jasmine rice
  • 2 tablespoons vegetable oil or peanut oil
  • 2 medium shallots, thinly sliced
  • 3 cloves garlic, minced
  • 0.5 teaspoons turmeric powder
  • 1 tablespoons fish sauce
  • 1 tablespoons soy sauce
  • 2 stalks spring onions (green parts only), chopped
  • 2 large egg, lightly beaten
  • 1 lime fresh lime wedges
  • 2 tablespoons fried shallots (optional)
  • 0.5 teaspoons chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of the vegetable oil in a large non-stick skillet or wok over medium heat.

2

Add the shallots and sautΓ© until they are softened and golden, about 3 minutes.

3

Stir in the minced garlic and turmeric powder, cooking for an additional 30 seconds until fragrant.

4

Push the shallot mixture to one side of the skillet and pour the remaining 1 tablespoon of vegetable oil on the other side.

5

Pour in the beaten eggs and scramble lightly until just cooked through.

6

Add the cold cooked jasmine rice to the skillet. Use a spatula to break up any clumps of rice and stir well to combine with the eggs and aromatics.

7

Drizzle the fish sauce and soy sauce over the rice and toss until the rice is evenly coated and heated through, about 3-4 minutes.

8

Fold in the chopped spring onions and cook for another minute.

9

Transfer the fried rice to a serving dish and garnish with optional fried shallots and chili flakes, if desired.

10

Serve with fresh lime wedges on the side for a burst of citrusy flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1504
cal
34.3g
protein
237.9g
carbs
45.2g
fat

Nutrition Facts

1 serving (971.6g)
Calories
1504
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2003 mg 87%
Total Carbohydrate 237.9 g 87%
Dietary Fiber 7.2 g 26%
Total Sugars 6.6 g
Protein 34.3 g 69%
Vitamin D 2.1 mcg 10%
Calcium 181 mg 14%
Iron 5.7 mg 32%
Potassium 757 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
9.2%%
27.2%%
Fat: 406 cal (27.2%%)
Protein: 137 cal (9.2%%)
Carbs: 951 cal (63.6%%)