Nutrition Facts for Buried ham
Blog Research API Download App

Buried Ham

Image of Buried Ham
Nutriscore Rating: 57/100

Indulge in the savory perfection of "Buried Ham," a show-stopping centerpiece for your next gathering. This recipe transforms an 8-pound bone-in ham into a tender, flavorful masterpiece by encasing it in a seasoned salt crust infused with brown sugar, garlic powder, paprika, and the earthy aromas of fresh rosemary and thyme. Slow-roasted to juicy perfection over five hours, the ham emerges from its salt burial with incredible moisture and rich flavor. Ideal for holiday feasts or special occasions, this unique cooking technique locks in juices and enhances natural flavors, while the minimal prep time makes it effortlessly elegant. Serve this salt-crusted ham alongside your favorite sides and watch it become the star of your table. Perfect keywords include "Buried Ham recipe," "salt-crusted ham," "holiday ham," and "slow-roasted ham."

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pounds bone-in ham
  • 6 cups coarse kosher salt
  • 1 cup brown sugar
  • 2 tablespoons black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon paprika
  • 4 sprigs fresh rosemary sprigs
  • 4 sprigs fresh thyme sprigs
  • 2 cups water
  • 1 parchment paper
  • 1 aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Select a roasting pan large enough to hold the ham. Line it with parchment paper for easy cleanup.

3

In a large mixing bowl, combine the kosher salt, brown sugar, black pepper, garlic powder, onion powder, and paprika. Mix thoroughly.

4

Spread a thin layer of the seasoned salt mixture in the bottom of the roasting pan.

5

Place the ham on top of the salt layer in the roasting pan. Tuck the rosemary and thyme sprigs around the ham.

6

Pack the remaining seasoned salt mixture all around the ham, pressing firmly to ensure the entire surface of the ham is buried in salt. The salt layer should be about 1/4 to 1/2 inch thick.

7

Pour 2 cups of water into the bottom of the roasting pan, around the salt crust (not directly on the ham).

8

Cover the entire roasting pan tightly with aluminum foil to seal in moisture.

9

Place the pan in the preheated oven and bake for 5 hours, or until the internal temperature of the ham reaches 145°F (63°C).

10

After cooking, carefully remove the foil (steam will escape, so use caution). Break away and discard the hardened salt crust.

11

Transfer the ham to a cutting board and let it rest for 20 minutes before carving.

12

Serve warm and enjoy the moist, flavorful ham with your choice of side dishes.

Cooking Tip: Take your time with each step for the best results!
509
cal
57.1g
protein
25.1g
carbs
17.7g
fat

Nutrition Facts

1 serving (492.4g)
Calories
509
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 160 mg 53%
Sodium 52448 mg 2280%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 0.5 g 2%
Total Sugars 23.6 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 3.4 mg 19%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
46.7%%
32.8%%
Fat: 1929 cal (32.8%%)
Protein: 2746 cal (46.7%%)
Carbs: 1211 cal (20.6%%)