Nutrition Facts for Burger variations

Burger Variations

Image of Burger Variations
Nutriscore Rating: 65/100

Get ready to elevate your burger game with these irresistible Burger Variations! Whether you’re craving a classic, juicy beef patty, a lighter chicken option, or a hearty vegetarian black bean alternative, this recipe has something to satisfy every palate. Each patty is seasoned to perfection with garlic powder, salt, and pepper, then cooked to golden-brown perfection on a grill or skillet. Topped with melted cheddar cheese, crisp lettuce, ripe tomato slices, crunchy onions, tangy pickles, and your favorite condiments, these burgers are sandwiched in toasted buns for the ultimate bite. Perfect for weeknight dinners or backyard cookouts, this customizable recipe delivers maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb Ground beef (80% lean, 20% fat) OR ground chicken OR mashed black beans
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 4 Hamburger buns
  • 4 Cheddar cheese slices
  • 4 Lettuce leaves
  • 4 Tomato slices
  • 4 rings Sliced onions
  • 8 slices Pickles
  • 2 tbsp Ketchup
  • 2 tbsp Mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a mixing bowl, combine the ground beef (for classic burgers), ground chicken (for chicken burgers), or mashed black beans (for vegetarian burgers) with the salt, black pepper, and garlic powder. Mix gently to combine without overworking the mixture.

2

Divide the mixture into 4 equal portions and shape into patties about ΒΎ inch thick. Make a slight indentation in the center of each patty to prevent it from puffing up during cooking.

3

Preheat a skillet or grill to medium-high heat. Brush it lightly with olive oil to prevent sticking.

4

Cook the patties for about 3-4 minutes per side for beef, 4-5 minutes per side for chicken, or until browned and warmed through for black bean patties. If using cheese, place a slice on top of each patty during the last minute of cooking to melt.

5

While the patties are cooking, lightly toast the hamburger buns on the grill or under a broiler for 1-2 minutes until golden brown.

6

Assemble the burgers: Spread ketchup, mayonnaise, or Dijon mustard on the bottom half of each bun. Layer with lettuce, a burger patty, tomato slices, onion rings, pickles, and additional condiments if desired. Cover with the top half of the bun.

7

Serve immediately with your choice of sides, such as fries, coleslaw, or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2422
cal
163.7g
protein
86.4g
carbs
182.5g
fat

Nutrition Facts

1 serving (1170.7g)
Calories
2422
% Daily Value*
Total Fat 182.5 g 234%
Saturated Fat 73.0 g 365%
Polyunsaturated Fat 1.5 g
Cholesterol 483 mg 161%
Sodium 5742 mg 250%
Total Carbohydrate 86.4 g 31%
Dietary Fiber 59.9 g 214%
Total Sugars 11.6 g
Protein 163.7 g 327%
Vitamin D 0.8 mcg 4%
Calcium 1102 mg 85%
Iron 15.0 mg 83%
Potassium 1702 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
24.8%%
62.1%%
Fat: 1642 cal (62.1%%)
Protein: 654 cal (24.8%%)
Carbs: 345 cal (13.1%%)