Nutrition Facts for Bulgogi beef bowl

Bulgogi Beef Bowl

Image of Bulgogi Beef Bowl
Nutriscore Rating: 67/100

Dive into the bold, irresistible flavors of Korea with this Bulgogi Beef Bowl recipe—perfect for dinner or a hearty lunch. Featuring thinly sliced ribeye steak marinated in a savory-sweet blend of soy sauce, brown sugar, sesame oil, garlic, and ginger, this dish encapsulates the essence of Korean barbecue. The tender, caramelized beef is served over fluffy white rice and topped with fresh, colorful garnishes like julienned carrots, sliced cucumber, green onions, and a sprinkle of nutty sesame seeds for the ultimate balance of flavor and texture. Ready in under 30 minutes of active prep, this quick and customizable meal is a true weeknight hero packed with a burst of umami goodness. Whether you're craving comfort food or exploring new cuisines, these bulgogi beef bowls are sure to leave your tastebuds delighted.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ribeye steak, thinly sliced
  • 60 ml Soy sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 3 Green onions, chopped
  • 0.5 teaspoon Crushed red pepper flakes
  • 2 cups Cooked white rice
  • 1 Carrot, julienned
  • 0.5 Cucumber, sliced
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and crushed red pepper flakes. Stir until sugar is dissolved.

2

Place the thinly sliced ribeye steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring all pieces are covered. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes and up to 4 hours.

3

Heat a large skillet or a grill pan over medium-high heat. Add the marinated beef strips in batches, cooking each piece for about 2 minutes per side or until browned and cooked through.

4

Divide the cooked rice into serving bowls. Top with the cooked bulgogi beef, ensuring to distribute the meat equally among the servings.

5

Garnish each bowl with julienned carrots, sliced cucumber, chopped green onions, and a sprinkle of sesame seeds.

6

Serve the bulgogi beef bowls immediately. Enjoy the vibrant mix of flavors and textures!

Cooking Tip: Take your time with each step for the best results!
2444
cal
123.3g
protein
151.3g
carbs
152.5g
fat

Nutrition Facts

1 serving (1389.3g)
Calories
2444
% Daily Value*
Total Fat 152.5 g 196%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 14.1 g
Cholesterol 400 mg 133%
Sodium 3537 mg 154%
Total Carbohydrate 151.3 g 55%
Dietary Fiber 13.9 g 50%
Total Sugars 30.3 g
Protein 123.3 g 247%
Vitamin D 0.0 mcg 0%
Calcium 403 mg 31%
Iron 20.1 mg 112%
Potassium 3040 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
20.0%%
55.5%%
Fat: 1372 cal (55.5%%)
Protein: 493 cal (20.0%%)
Carbs: 605 cal (24.5%%)