Buko Salad Filipino Young Coconut Fruit Salad
Dive into the creamy, tropical delight of Buko Salad, a classic Filipino young coconut fruit salad that’s as refreshing as it is indulgent. This vibrant dessert combines tender shredded young coconut (buko) with a medley of colorful canned fruit cocktail, chewy nata de coco (coconut gel), and sweet kaong (sugar palm fruit), all enveloped in a luscious mix of sweetened condensed milk and all-purpose cream. Optional add-ins like grated cheddar cheese and raisins elevate the dish with unique flavors and textures, while chilling the salad enhances its cool, refreshing qualities. Perfect for gatherings, potlucks, or a sweet treat on a warm day, this no-cook, quick-to-make dessert is a celebration of tropical Filipino flavors that's sure to impress.
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Ingredients
- 4 cups young coconut (buko), shredded
- 2 cups canned fruit cocktail, drained
- 1 cup nata de coco (coconut gel), drained
- 1 cup kaong (sugar palm fruit), drained
- 1 cup sweetened condensed milk
- 1 cup all-purpose cream
- 0.5 cup cheddar cheese, grated (optional)
- 0.25 cup raisins (optional)
- 1 cup ice cubes (optional, for serving)
Directions
Step 1
Gather all the ingredients and ensure that the canned fruit cocktail, nata de coco, and kaong are thoroughly drained to avoid excess liquid in the salad.
Step 2
In a large mixing bowl, combine the shredded young coconut (buko), drained fruit cocktail, nata de coco, and kaong.
Step 3
Pour in the sweetened condensed milk and all-purpose cream. Mix well until all the ingredients are evenly coated and combined.
Step 4
If desired, add grated cheddar cheese and raisins for added flavor and texture. Gently fold these into the mixture.
Step 5
Chill the buko salad in the refrigerator for at least an hour to allow the flavors to meld together.
Step 6
Serve cold in individual bowls or dessert glasses. Optionally, add a few ice cubes for an extra refreshing touch.
Step 7
Enjoy this creamy and fruity Filipino dessert with family or friends!
Nutrition Facts
| Serving size | (2827.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3485.7 |
| Total Fat 204.6g | 0% |
| Saturated Fat 149.0g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 470.0mg | 0% |
| Sodium 1070.9mg | 0% |
| Total Carbohydrate 388.8g | 0% |
| Dietary Fiber 31.0g | 0% |
| Total Sugars 351.0g | |
| Protein 54.2g | 0% |
| Vitamin D 36.3IU | 0% |
| Calcium 1569.7mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 4719.9mg | 0% |
Source of Calories