Buffalo Wing Tuna Sandwich
Spice up your lunchtime routine with this vibrant Buffalo Wing Tuna Sandwich, a bold fusion of fiery flavor and classic comfort. This easy-to-make recipe combines protein-packed canned tuna with tangy buffalo wing sauce, creamy mayonnaise, and crisp veggies like finely chopped celery and grated carrot for the perfect balance of heat and crunch. Nestled between toasted sandwich rolls or hearty slices of bread and optionally drizzled with cooling ranch or blue cheese dressing, this sandwich offers a tantalizing blend of textures and tastes. Quick to prepare in just 20 minutes, it's an ideal choice for a satisfying lunch or casual dinner. Serve with a side of fresh greens or chips for a meal that's as delicious as it is unforgettable!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 5 oz cans Canned tuna
- 3 tablespoons Buffalo wing sauce
- 2 tablespoons Mayonnaise
- 1 stalk Celery, finely chopped
- 1 small Carrot, finely grated
- 2 tablespoons Ranch or blue cheese dressing (optional)
- 4 leaves Lettuce leaves
- 4 pieces Sandwich rolls or bread slices
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Butter (optional, for toasting bread)
Instructions
Open the canned tuna and drain the liquid thoroughly.
In a medium mixing bowl, combine the drained tuna, buffalo wing sauce, and mayonnaise. Mix well until evenly coated.
Add the chopped celery and grated carrot to the mixture, stirring to incorporate. Season with salt and black pepper to taste.
Optional: Toast the sandwich rolls or bread in a skillet with butter over medium heat for about 2-3 minutes until golden and crisp.
Spread ranch or blue cheese dressing (if desired) onto one side of the bread or roll.
Layer lettuce leaves onto the bottom half of the sandwich roll or bread slice.
Spoon the prepared buffalo tuna mixture generously onto the lettuce layer, spreading it evenly.
Top with the remaining bread slice or roll half to complete the sandwich.
Slice the sandwich in half and serve immediately. Enjoy your flavorful Buffalo Wing Tuna Sandwich!
Nutrition Facts
Calories |
759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 49% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2328 mg | 101% | |
| Total Carbohydrate | 57.4 g | 21% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 7.6 g | ||
| Protein | 47.9 g | 96% | |
| Vitamin D | 6.7 mcg | 33% | |
| Calcium | 88 mg | 7% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 617 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
