Buffalo Chicken Casserole
Spice up your dinner routine with this irresistible Buffalo Chicken Casserole—the ultimate comfort food with a bold kick! Perfectly cooked shredded chicken is blended with tangy buffalo sauce, creamy ranch dressing, and softened cream cheese, then layered over tender, bite-sized cauliflower florets for a low-carb twist. Topped with a gooey blanket of melted cheddar and mozzarella cheese, this dish bakes to golden, bubbly perfection in under an hour. A sprinkle of fresh green onions adds the perfect finishing touch to this flavor-packed, gluten-free casserole. Easy to prepare and bursting with bold buffalo flavor, this crowd-pleasing recipe is perfect for weeknight dinners, game-day gatherings, or meal prepping ahead. Make this hearty dish a new family favorite that combines indulgence with wholesome, veggie-packed goodness!
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Recipe Information
Ingredients
- 4 cups Shredded chicken (cooked)
- 1 cup Buffalo sauce
- 1 cup Ranch dressing
- 8 ounces Cream cheese (softened)
- 2 cups Cheddar cheese (shredded)
- 1 cup Mozzarella cheese (shredded)
- 4 cups Cauliflower florets (bite-sized)
- 2 tablespoons Green onions (sliced)
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 9x13-inch casserole dish with olive oil or cooking spray and set aside.
In a large mixing bowl, combine the shredded chicken, buffalo sauce, ranch dressing, and softened cream cheese. Stir until evenly mixed.
Steam or blanch the cauliflower florets for 5 minutes, then drain well. Toss the cauliflower with olive oil, salt, and black pepper.
Spread the prepped cauliflower florets evenly across the bottom of the casserole dish.
Pour the buffalo chicken mixture over the cauliflower, spreading it evenly.
Sprinkle the shredded cheddar cheese and mozzarella cheese on top of the casserole.
Bake in the preheated oven for 35-40 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
Remove from the oven and let rest for 5-10 minutes.
Garnish with sliced green onions before serving for a pop of color and flavor.
Nutrition Facts
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 68% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 245 mg | 82% | |
| Sodium | 2359 mg | 103% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 5.0 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 480 mg | 37% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 901 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
