Nutrition Facts for Bubble n squeak patties

Bubble N Squeak Patties

Image of Bubble N Squeak Patties
Nutriscore Rating: 73/100

Crisp, golden, and irresistibly comforting, Bubble N Squeak Patties are a delightful twist on a classic British dish that brings leftovers to life with a flavorful upgrade. These hearty patties combine creamy mashed potatoes with sautΓ©ed green cabbage, carrots, and peas, creating a vibrant mixture that's perfectly seasoned with salt and black pepper. Lightly coated in flour, dipped in egg, and pan-fried to perfection, they boast an irresistibly crunchy exterior and a soft, savory interior. Ready in just 35 minutes, this versatile recipe makes an ideal breakfast, snack, or side dish. Serve these patties warm for a satisfying bite that’s perfect for cozy mornings or hearty family meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams mashed potatoes
  • 200 grams green cabbage
  • 150 grams carrots
  • 100 grams green peas
  • 2 tablespoons unsalted butter
  • 50 grams all-purpose flour
  • 1 large egg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Chop the green cabbage into thin strips and shred the carrots coarsely.

2

In a large skillet, heat 1 tablespoon of butter over medium heat. Add the green cabbage, carrots, and green peas. SautΓ© for 5-7 minutes until soft and slightly golden. Transfer to a mixing bowl and let cool.

3

In the same mixing bowl, combine the cooked vegetables with the mashed potatoes. Add salt, black pepper, and mix thoroughly.

4

Shape the mixture into 8 equal-sized patties, about 2 inches wide and 1 inch thick.

5

In a shallow dish, spread out the flour. Lightly dust each patty in the flour to coat. Beat the egg in a small bowl and set aside.

6

In a large frying pan, heat the remaining 1 tablespoon of butter and the vegetable oil over medium heat.

7

Dip each floured patty into the beaten egg and place them carefully in the pan. Fry in batches for 3-4 minutes on each side, until golden brown and crisp.

8

Remove the cooked patties and place them on a plate lined with paper towels to drain excess oil.

9

Serve warm and enjoy as a comforting breakfast, snack, or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1586
cal
32.3g
protein
167.8g
carbs
92.8g
fat

Nutrition Facts

1 serving (1133.2g)
Calories
1586
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 29.6 g
Cholesterol 332 mg 110%
Sodium 3669 mg 160%
Total Carbohydrate 167.8 g 61%
Dietary Fiber 22.5 g 80%
Total Sugars 30.1 g
Protein 32.3 g 65%
Vitamin D 1.3 mcg 7%
Calcium 323 mg 25%
Iron 7.8 mg 43%
Potassium 2859 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
7.9%%
51.1%%
Fat: 835 cal (51.1%%)
Protein: 129 cal (7.9%%)
Carbs: 671 cal (41.0%%)