Nutrition Facts for Brown sugar glazed pork loin chops

Brown Sugar Glazed Pork Loin Chops

Elevate your weeknight dinner game with these irresistible Brown Sugar Glazed Pork Loin Chops! Perfectly seared boneless pork chops are bathed in a rich, sweet-yet-savory glaze made from brown sugar, soy sauce, Dijon mustard, and garlic, creating a symphony of flavor in every bite. A quick prep and a simple one-skillet cooking method make this recipe a breeze, while the addition of paprika and a touch of chicken broth adds depth and balance. Ready in just 30 minutes, these juicy pork chops are ideal for a cozy family meal or an impressive dinner party dish. Garnish with fresh parsley for a pop of color and serve with your favorite sides to complete this satisfyingly delicious meal.

Nutriscore Rating: 53/100
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Image of Brown Sugar Glazed Pork Loin Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork loin chops
  • 0.25 cups brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoons Dijon mustard
  • 2 pieces garlic cloves, minced
  • 1 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 0.25 cups chicken broth
  • 1 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Pat the pork loin chops dry with paper towels. Season both sides with salt, black pepper, and paprika.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the pork chops and sear for 2-3 minutes on each side until golden brown. Remove the chops from the skillet and set aside.

Step 3

Reduce the heat to medium. Add the butter to the skillet and let it melt. Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the brown sugar, soy sauce, Dijon mustard, and chicken broth to the skillet. Stir well to combine and let the mixture simmer for 2-3 minutes until slightly thickened.

Step 5

Return the pork chops to the skillet, spooning the glaze over them. Cover the skillet with a lid and cook for another 8-10 minutes, flipping the chops halfway through, until they reach an internal temperature of 145°F (63°C).

Step 6

Remove the chops from the skillet and allow them to rest for 5 minutes. The glaze will further thicken as it cools.

Step 7

Plate the pork chops and drizzle them with the remaining glaze from the skillet. Garnish with chopped parsley if desired. Serve warm.

Nutrition Facts

Serving size (642.0g)
Amount per serving % Daily Value*
Calories 1343.5
Total Fat 86.3g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 2.1g
Cholesterol 337.8mg 0%
Sodium 4161.3mg 0%
Total Carbohydrate 40.9g 0%
Dietary Fiber 1.1g 0%
Total Sugars 35.7g
Protein 96.6g 0%
Vitamin D 4.5IU 0%
Calcium 113.4mg 0%
Iron 4.5mg 0%
Potassium 1545.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 29.1%
Carbs: 12.3%