Nutrition Facts for Brown rice with miso rice cooker

Brown Rice with Miso Rice Cooker

Image of Brown Rice with Miso Rice Cooker
Nutriscore Rating: 72/100

Elevate your weeknight dinner with this flavorful and wholesome Brown Rice with Miso, effortlessly prepared in a rice cooker. Infused with the savory umami of miso paste and optional hints of sesame oil and soy sauce, this dish transforms everyday brown rice into a fragrant delight. Perfectly cooked to a tender, nutty texture, this recipe is garnished with fresh scallions and toasted sesame seeds for a burst of color and crunch. Ready in under an hour with minimal prep, itโ€™s an ideal side dish or a hearty base for your favorite proteins or veggies. Plus, itโ€™s as simple as rinse, mix, and cookโ€”your rice cooker takes care of the rest! Whether you're looking for a nutrient-packed twist on a classic or a quick and satisfying meal, this miso-inspired brown rice has you covered.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
45 min
๐Ÿ•
Total Time
55 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 cups brown rice
  • 2.5 cups water
  • 2 tablespoons white or yellow miso paste
  • 1 teaspoon low-sodium soy sauce (optional)
  • 1 teaspoon sesame oil (optional)
  • 2 stalks scallions, chopped (for garnish)
  • 1 tablespoon toasted sesame seeds (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Rinse the brown rice thoroughly in cold water until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky.

2

Add the rinsed brown rice to your rice cooker.

3

In a small bowl, dissolve the miso paste in 1/4 cup of warm water to create a smooth mixture. This ensures the miso is evenly distributed in the rice.

4

Add the dissolved miso mixture to the rice cooker, along with the remaining water (adjust the total liquid to your rice cookerโ€™s suggested ratio for cooking brown rice).

5

If desired, add the soy sauce and sesame oil for additional depth of flavor.

6

Stir gently to combine all the ingredients, then close the rice cooker lid and select the 'Brown Rice' setting. If your rice cooker doesnโ€™t have a specific setting, use the standard setting for cooking grains and follow the suggested time for brown rice.

7

Once the rice is cooked, let it sit in the rice cooker on the 'Keep Warm' setting for 5โ€“10 minutes. This step allows the flavors to meld and the texture to settle.

8

Fluff the rice gently with a rice paddle or fork.

9

Serve hot, garnished with chopped scallions and toasted sesame seeds on top. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
596
cal
15.0g
protein
104.3g
carbs
13.3g
fat

Nutrition Facts

1 serving (1075.5g)
Calories
596
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1477 mg 64%
Total Carbohydrate 104.3 g 38%
Dietary Fiber 10.3 g 37%
Total Sugars 4.7 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 3.3 mg 18%
Potassium 369 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
10.1%%
20.1%%
Fat: 119 cal (20.1%%)
Protein: 60 cal (10.1%%)
Carbs: 417 cal (69.9%%)