Nutrition Facts for Brown rice pudding
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Brown Rice Pudding

Image of Brown Rice Pudding
Nutriscore Rating: 64/100

Indulge in the creamy, wholesome delight of Brown Rice Pudding, a comforting dessert that reimagines a classic treat with a nutritious twist. Made with hearty cooked brown rice, this recipe is elevated with the warmth of cinnamon and nutmeg, a hint of sweetness from granulated sugar, and the richness of milk or your favorite non-dairy alternative. A touch of vanilla and optional plump raisins add a burst of flavor to every bite, while the gentle simmering and final swirl of butter create an irresistibly velvety texture. Perfect for a make-ahead dessert or a cozy snack, this dish can be served warm or chilled and garnished with whipped cream or a dash of extra cinnamon for a truly special treat. With just 5 minutes of prep and minimal effort, Brown Rice Pudding is a comforting and satisfying way to enjoy classic flavors with a wholesome edge.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
45 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups cooked brown rice
  • 3 cups milk (or non-dairy alternative)
  • 1/3 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 large egg
  • 1/2 cup raisins (optional)
  • 2 tablespoons butter
  • 1/4 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the cooked brown rice, 2 1/2 cups of the milk, sugar, cinnamon, nutmeg, and salt.

2

Bring the mixture to a gentle boil over medium heat while stirring occasionally.

3

Reduce the heat to low and simmer for about 25-30 minutes, stirring frequently, until the mixture becomes thick and creamy.

4

In a small bowl, whisk together the remaining 1/2 cup of milk and the egg until well combined.

5

Slowly pour the egg mixture into the saucepan while stirring constantly to avoid curdling.

6

Cook for an additional 2-3 minutes, stirring until the pudding thickens further.

7

Remove the saucepan from heat and stir in the vanilla extract, butter, and raisins (if using). Mix well until the butter is melted and everything is combined.

8

Let the pudding cool slightly before serving. You can serve it warm or refrigerate it for later and serve chilled.

9

Optionally, garnish with a sprinkle of cinnamon or a dollop of whipped cream before serving.

Cooking Tip: Take your time with each step for the best results!
416
cal
10.9g
protein
68.0g
carbs
11.9g
fat

Nutrition Facts

1 serving (340.1g)
Calories
416
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.3 g
Cholesterol 77 mg 26%
Sodium 456 mg 20%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 2.7 g 10%
Total Sugars 38.8 g
Protein 10.9 g 22%
Vitamin D 2.7 mcg 14%
Calcium 257 mg 20%
Iron 1.4 mg 8%
Potassium 539 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
10.4%%
25.2%%
Fat: 424 cal (25.2%%)
Protein: 175 cal (10.4%%)
Carbs: 1088 cal (64.5%%)