Nutrition Facts for Brown cow shake with secret ingredient dried prunes
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Brown Cow Shake with Secret Ingredient Dried Prunes

Image of Brown Cow Shake with Secret Ingredient Dried Prunes
Nutriscore Rating: 60/100

Indulge in the luscious decadence of a Brown Cow Shake with Secret Ingredient Dried Prunes—a creamy, chocolaty treat with a healthy twist! This quick and easy recipe blends whole milk, velvety vanilla ice cream, rich chocolate syrup, and a surprising addition of dried prunes, creating a smooth, nutrient-rich shake with a hint of natural sweetness. Topped with fluffy whipped cream and delicate chocolate shavings, this irresistible dessert drink is perfect for satisfying cravings while sneaking in a dose of fiber and vitamins. Ready in just 5 minutes, this unique milkshake is a must-try for chocolate lovers seeking a fun and unexpected flavor upgrade.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup whole milk
  • 3 scoops vanilla ice cream
  • 2 tablespoons chocolate syrup
  • 4 pieces dried prunes
  • 0.25 cup whipped cream
  • 1 tablespoon chocolate shavings
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a blender, add the whole milk, vanilla ice cream, chocolate syrup, and dried prunes.

2

Blend on high speed for 30-45 seconds, or until the mixture is smooth and creamy. Make sure the prunes are fully blended into the shake.

3

Pour the shake into a tall glass.

4

Top with whipped cream and sprinkle chocolate shavings over the top.

5

Serve immediately with a wide straw or spoon and enjoy your Brown Cow Shake with a delightful secret ingredient!

Cooking Tip: Take your time with each step for the best results!
742
cal
16.2g
protein
96.0g
carbs
32.9g
fat

Nutrition Facts

1 serving (521.5g)
Calories
742
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 287 mg 12%
Total Carbohydrate 96.0 g 35%
Dietary Fiber 2.6 g 9%
Total Sugars 76.7 g
Protein 16.2 g 32%
Vitamin D 3.2 mcg 16%
Calcium 533 mg 41%
Iron 0.5 mg 3%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
8.6%%
40.0%%
Fat: 297 cal (40.0%%)
Protein: 64 cal (8.6%%)
Carbs: 382 cal (51.4%%)