Nutrition Facts for Brown cow shake with secret ingredient dried prunes

Brown Cow Shake with Secret Ingredient Dried Prunes

Image of Brown Cow Shake with Secret Ingredient Dried Prunes
Nutriscore Rating: 60/100

Indulge in the luscious decadence of a Brown Cow Shake with Secret Ingredient Dried Prunes—a creamy, chocolaty treat with a healthy twist! This quick and easy recipe blends whole milk, velvety vanilla ice cream, rich chocolate syrup, and a surprising addition of dried prunes, creating a smooth, nutrient-rich shake with a hint of natural sweetness. Topped with fluffy whipped cream and delicate chocolate shavings, this irresistible dessert drink is perfect for satisfying cravings while sneaking in a dose of fiber and vitamins. Ready in just 5 minutes, this unique milkshake is a must-try for chocolate lovers seeking a fun and unexpected flavor upgrade.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup whole milk
  • 3 scoops vanilla ice cream
  • 2 tablespoons chocolate syrup
  • 4 pieces dried prunes
  • 0.25 cup whipped cream
  • 1 tablespoon chocolate shavings
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a blender, add the whole milk, vanilla ice cream, chocolate syrup, and dried prunes.

2

Blend on high speed for 30-45 seconds, or until the mixture is smooth and creamy. Make sure the prunes are fully blended into the shake.

3

Pour the shake into a tall glass.

4

Top with whipped cream and sprinkle chocolate shavings over the top.

5

Serve immediately with a wide straw or spoon and enjoy your Brown Cow Shake with a delightful secret ingredient!

Cooking Tip: Take your time with each step for the best results!
761
cal
16.4g
protein
99.8g
carbs
33.4g
fat

Nutrition Facts

1 serving (531.9g)
Calories
761
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.4 g
Cholesterol 127 mg 42%
Sodium 278 mg 12%
Total Carbohydrate 99.8 g 36%
Dietary Fiber 2.9 g 10%
Total Sugars 79.1 g
Protein 16.4 g 33%
Vitamin D 2.8 mcg 14%
Calcium 571 mg 44%
Iron 0.8 mg 4%
Potassium 1129 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
8.6%%
39.3%%
Fat: 300 cal (39.3%%)
Protein: 65 cal (8.6%%)
Carbs: 399 cal (52.2%%)