Nutrition Facts for Brown basmati rice with apples and raisins

Brown Basmati Rice with Apples and Raisins

Image of Brown Basmati Rice with Apples and Raisins
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this Brown Basmati Rice with Apples and Raisins, a wholesome and aromatic side dish that perfectly balances savory and sweet flavors. Featuring the nutty richness of brown basmati rice, tender diced apples, plump raisins, and a hint of cinnamon warmth, this recipe is both comforting and nutritious. The optional drizzle of honey adds a touch of natural sweetness, while the fresh parsley garnish provides a burst of vibrant color and flavor. Ready in under an hour with minimal prep, this dish is ideal as a side for roasted chicken or as a satisfying vegetarian main course. Its combination of whole grains, fruit, and simple spices makes it a versatile and healthy crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup brown basmati rice
  • 2 cups water
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 large apple
  • 0.5 cup raisins
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon honey (optional)
  • 2 tablespoons chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the brown basmati rice thoroughly in cold water and set it aside to drain.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed rice and salt, stir, and reduce the heat to low. Cover and simmer for about 35 minutes or until the rice is tender and the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes.

3

While the rice is cooking, peel, core, and dice the apple into small cubes.

4

In a large skillet, melt the butter over medium heat. Add the diced apple and cook for 3-5 minutes, stirring occasionally, until they begin to soften.

5

Stir in the raisins and ground cinnamon. If desired, drizzle the mixture with honey for added sweetness. Cook for another 2 minutes until the raisins are plump and the ingredients are evenly combined.

6

Fluff the cooked rice with a fork and transfer it to the skillet with the apple and raisin mixture. Gently stir everything together to combine.

7

Taste and adjust seasoning, adding a pinch of salt or an extra drizzle of honey if needed.

8

Transfer the rice to a serving dish and garnish with chopped parsley for a fresh, bright finish.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
867
cal
10.4g
protein
161.4g
carbs
26.3g
fat

Nutrition Facts

1 serving (1034.3g)
Calories
867
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.2 g
Cholesterol 62 mg 21%
Sodium 1231 mg 54%
Total Carbohydrate 161.4 g 59%
Dietary Fiber 12.6 g 45%
Total Sugars 96.7 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 3.0 mg 17%
Potassium 1011 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
4.5%%
25.6%%
Fat: 236 cal (25.6%%)
Protein: 41 cal (4.5%%)
Carbs: 645 cal (69.9%%)