Nutrition Facts for Broiled scallops

Broiled Scallops

Image of Broiled Scallops
Nutriscore Rating: 59/100

Elevate your seafood dinner game with these perfectly broiled scallops—tender, buttery, and bursting with rich, garlicky flavor. Ready in just 18 minutes, this easy recipe combines fresh scallops with a luscious garlic and lemon butter sauce, seasoned with paprika and a hint of black pepper for a subtle kick. Broiled to golden perfection, the scallops are crowned with freshly chopped parsley for a vibrant finish. Ideal for weeknight meals or elegant entertaining, these scallops are a versatile dish that pairs beautifully with steamed vegetables, fluffy rice, or a crisp green salad. Whether you're a seafood enthusiast or new to scallop cooking, this recipe highlights how simple it is to prepare a restaurant-quality dish right at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Scallops
  • 4 tablespoons Unsalted butter
  • 3 cloves Garlic cloves
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven's broiler to high. Position the oven rack about 6 inches below the heating element.

2

Rinse the scallops under cold water and pat them dry with paper towels. Arrange them in a single layer on a broiler-safe baking dish or sheet.

3

Melt the butter in a small saucepan over medium heat. Add finely minced garlic and sauté for 1-2 minutes, or until fragrant. Remove from heat and stir in lemon juice, paprika, salt, and black pepper.

4

Brush the butter mixture evenly over the scallops, ensuring each one is well-coated. Drizzle with a small amount of olive oil to promote browning.

5

Place the scallops under the broiler and cook for 6-8 minutes, or until they are opaque and slightly golden on top. Be careful not to overcook, as scallops become rubbery if overdone.

6

Remove the scallops from the oven and garnish with freshly chopped parsley before serving.

7

Serve the broiled scallops hot, alongside your choice of sides such as steamed vegetables, rice, or a green salad.

Cooking Tip: Take your time with each step for the best results!
953
cal
70.4g
protein
23.7g
carbs
65.1g
fat

Nutrition Facts

1 serving (559.9g)
Calories
953
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 2.1 g
Cholesterol 260 mg 87%
Sodium 2561 mg 111%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 1.1 g 4%
Total Sugars 0.6 g
Protein 70.4 g 141%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.2 mg 18%
Potassium 1335 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
29.3%%
60.9%%
Fat: 585 cal (60.9%%)
Protein: 281 cal (29.3%%)
Carbs: 94 cal (9.9%%)