Nutrition Facts for Broiled salmon with chili glaze

Broiled Salmon with Chili Glaze

Image of Broiled Salmon with Chili Glaze
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this irresistible Broiled Salmon with Chili Glaze – a simple yet flavor-packed dish that’s ready in just 20 minutes! Featuring tender salmon fillets coated in a glossy, caramelized glaze made from a harmonious blend of honey, soy sauce, chili garlic sauce, and fresh lime juice, this recipe balances sweet, savory, and spicy notes perfectly. The broiling technique ensures a beautifully seared finish, while a garnish of green onions and sesame seeds adds a delightful crunch and burst of freshness. Ideal for a quick, healthy dinner, this restaurant-quality salmon pairs beautifully with steamed rice, roasted vegetables, or a crisp salad, making it a versatile option for any night of the week. Whether you're hosting a dinner party or whipping up a family meal, this chili-glazed salmon is guaranteed to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 tablespoons honey
  • 1 tablespoon chili garlic sauce
  • 1 tablespoon lime juice
  • 2 cloves (minced) garlic
  • 0.5 teaspoons ground ginger
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 stalks (chopped, for garnish) green onions
  • 1 teaspoon (for garnish, optional) sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven broiler to high and line a baking sheet with aluminum foil for easy cleanup. Lightly grease the foil with a bit of olive oil so the salmon doesn’t stick.

2

In a small bowl, whisk together olive oil, soy sauce, honey, chili garlic sauce, lime juice, minced garlic, ground ginger, salt, and black pepper to create the glaze.

3

Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.

4

Using a basting brush or spoon, generously coat the top of each salmon fillet with the chili glaze, ensuring an even layer.

5

Place the baking sheet on the top rack of the oven, about 6 inches from the broiler, and broil the salmon for 8-10 minutes or until the glaze has caramelized and the salmon is cooked through to your liking. The internal temperature should read 145°F (63°C) if using a thermometer.

6

Carefully remove the salmon from the oven and let it rest for 2 minutes. Garnish with chopped green onions and a sprinkle of sesame seeds, if desired.

7

Serve immediately with steamed rice, roasted vegetables, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1769
cal
146.5g
protein
62.8g
carbs
106.5g
fat

Nutrition Facts

1 serving (872.6g)
Calories
1769
% Daily Value*
Total Fat 106.5 g 137%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 3.4 g
Cholesterol 272 mg 91%
Sodium 3110 mg 135%
Total Carbohydrate 62.8 g 23%
Dietary Fiber 7.2 g 26%
Total Sugars 53.6 g
Protein 146.5 g 293%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 5.6 mg 31%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
32.6%%
53.4%%
Fat: 958 cal (53.4%%)
Protein: 586 cal (32.6%%)
Carbs: 251 cal (14.0%%)