Nutrition Facts for Broiled lobster tails for 2
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Broiled Lobster Tails for 2

Image of Broiled Lobster Tails for 2
Nutriscore Rating: 55/100

Elevate your date night or special celebration with these irresistibly succulent *Broiled Lobster Tails for 2*! This gourmet dish comes together in just 15 minutes of prep and 8 minutes under the broiler, making it a quick yet luxurious meal perfect for any occasion. Tender lobster meat is delicately lifted from the shell, brushed with a luscious garlic butter sauce infused with zesty lemon juice, smoky paprika, and a hint of fresh parsley, then broiled to perfection until juicy and golden. The result? A melt-in-your-mouth seafood delight with elegant flavors and a stunning presentation. Serve with lemon wedges and your favorite sides—think steamed vegetables or jasmine rice—for a restaurant-quality meal right at home. Perfectly portioned for two, this recipe turns any night into an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 min
🕐
Total Time
23 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Lobster tails
  • 3 tablespoons Unsalted butter
  • 2 cloves Garlic
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the broiler in your oven to high and position the oven rack about 6 inches below the heating element.

2

Using scissors or a sharp knife, cut through the top shell of each lobster tail, starting from the base to the tip of the tail. Be careful not to cut into the meat.

3

Gently loosen the lobster meat from the shell, then lift it slightly to rest on top of the shell. Leave the end of the tail meat attached.

4

Mince the garlic cloves and chop the parsley into fine pieces. Melt the butter in a small saucepan over low heat, then stir in the minced garlic, lemon juice, paprika, salt, and black pepper. Cook for 1-2 minutes until fragrant, then remove from heat.

5

Place the prepared lobster tails on a baking sheet lined with foil. Brush the garlic butter generously over the lobster meat.

6

Broil the lobster tails for 6-8 minutes, or until the meat is opaque and slightly browned on top. Baste once with more garlic butter halfway through cooking.

7

Remove the lobster tails from the oven and garnish with freshly chopped parsley.

8

Serve immediately with lemon wedges and your favorite side dishes, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
293
cal
28.3g
protein
2.4g
carbs
18.9g
fat

Nutrition Facts

1 serving (181.4g)
Calories
293
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 171 mg 57%
Sodium 1195 mg 52%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.7 g 3%
Total Sugars 0.4 g
Protein 28.3 g 57%
Vitamin D 0.3 mcg 1%
Calcium 106 mg 8%
Iron 0.9 mg 5%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
38.8%%
58.1%%
Fat: 338 cal (58.1%%)
Protein: 226 cal (38.8%%)
Carbs: 18 cal (3.2%%)