Nutrition Facts for Broiled ginger chicken

Broiled Ginger Chicken

Image of Broiled Ginger Chicken
Nutriscore Rating: 64/100

Boldly infused with the vibrant flavors of ginger, garlic, and soy sauce, Broiled Ginger Chicken is a quick and easy recipe that delivers restaurant-quality taste in just 35 minutes. Perfectly marinated for juicy, tender chicken thighs, this dish combines savory Asian-inspired ingredients like honey, sesame oil, and rice vinegar to create a finger-licking glaze that caramelizes beautifully under the broiler. Topped with fresh scallions and optional sesame seeds for a touch of crunch, this elegant yet approachable recipe makes an ideal weeknight dinner or crowd-pleasing main dish. Serve alongside fluffy rice or crisp steamed vegetables for a wholesome and satisfying meal full of bold, aromatic flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Fresh ginger (grated)
  • 3 cloves Garlic (minced)
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 2 pieces Scallions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together grated ginger, minced garlic, soy sauce, honey, sesame oil, and rice vinegar to create the marinade.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to overnight for maximum flavor.

3

Preheat your oven to the broil setting. Line a baking sheet with aluminum foil and lightly grease it to prevent sticking.

4

Remove the chicken thighs from the marinade and place them skin-side up on the prepared baking sheet. Discard the remaining marinade.

5

Broil the chicken in the oven for 10-12 minutes per side, or until the skin is golden brown and the internal temperature of the chicken reaches 165°F (74°C). Keep an eye on it to prevent burning.

6

Once cooked, remove the chicken from the oven and let it rest for 5 minutes.

7

Transfer the chicken to a serving platter and garnish with sliced scallions and sesame seeds if desired.

8

Serve hot with rice, steamed vegetables, or your choice of side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2221
cal
170.0g
protein
46.2g
carbs
155.3g
fat

Nutrition Facts

1 serving (1091.9g)
Calories
2221
% Daily Value*
Total Fat 155.3 g 199%
Saturated Fat 41.8 g 209%
Polyunsaturated Fat 5.9 g
Cholesterol 729 mg 243%
Sodium 3051 mg 133%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 2.1 g 8%
Total Sugars 36.0 g
Protein 170.0 g 340%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 10.5 mg 58%
Potassium 2025 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
30.1%%
61.8%%
Fat: 1397 cal (61.8%%)
Protein: 680 cal (30.1%%)
Carbs: 184 cal (8.2%%)