Nutrition Facts for Broiled ginger chicken
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Broiled Ginger Chicken

Image of Broiled Ginger Chicken
Nutriscore Rating: 62/100

Boldly infused with the vibrant flavors of ginger, garlic, and soy sauce, Broiled Ginger Chicken is a quick and easy recipe that delivers restaurant-quality taste in just 35 minutes. Perfectly marinated for juicy, tender chicken thighs, this dish combines savory Asian-inspired ingredients like honey, sesame oil, and rice vinegar to create a finger-licking glaze that caramelizes beautifully under the broiler. Topped with fresh scallions and optional sesame seeds for a touch of crunch, this elegant yet approachable recipe makes an ideal weeknight dinner or crowd-pleasing main dish. Serve alongside fluffy rice or crisp steamed vegetables for a wholesome and satisfying meal full of bold, aromatic flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Fresh ginger (grated)
  • 3 cloves Garlic (minced)
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 2 pieces Scallions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together grated ginger, minced garlic, soy sauce, honey, sesame oil, and rice vinegar to create the marinade.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to overnight for maximum flavor.

3

Preheat your oven to the broil setting. Line a baking sheet with aluminum foil and lightly grease it to prevent sticking.

4

Remove the chicken thighs from the marinade and place them skin-side up on the prepared baking sheet. Discard the remaining marinade.

5

Broil the chicken in the oven for 10-12 minutes per side, or until the skin is golden brown and the internal temperature of the chicken reaches 165°F (74°C). Keep an eye on it to prevent burning.

6

Once cooked, remove the chicken from the oven and let it rest for 5 minutes.

7

Transfer the chicken to a serving platter and garnish with sliced scallions and sesame seeds if desired.

8

Serve hot with rice, steamed vegetables, or your choice of side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
428
cal
29.2g
protein
11.4g
carbs
29.8g
fat

Nutrition Facts

1 serving (197.2g)
Calories
428
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 1.4 g
Cholesterol 122 mg 41%
Sodium 683 mg 30%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 8.9 g
Protein 29.2 g 58%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 2.0 mg 11%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
27.2%%
62.2%%
Fat: 1071 cal (62.2%%)
Protein: 467 cal (27.2%%)
Carbs: 182 cal (10.6%%)