Nutrition Facts for Brocolli cauliflower gratin with cheddar cheese

Brocolli Cauliflower Gratin with Cheddar Cheese

Image of Brocolli Cauliflower Gratin with Cheddar Cheese
Nutriscore Rating: 62/100

Indulge in the ultimate comfort food with this Broccoli Cauliflower Gratin with Cheddar Cheese, a creamy and cheesy baked dish that's perfect for family dinners or holiday feasts. Tender, blanched broccoli and cauliflower florets are smothered in a rich cheddar-Parmesan cheese sauce, then topped with a golden layer of panko breadcrumbs and an extra sprinkle of cheddar for added crunch. This crowd-pleasing side dish combines a velvety roux-based sauce, savory garlic seasoning, and a perfectly crisp topping to elevate humble vegetables into an irresistible treat. Ready in just 45 minutes and baked to bubbly perfection, it's a must-try recipe for anyone seeking a delicious and easy vegetable casserole. Perfect for keywords like "cheesy broccoli cauliflower gratin," "vegetable casserole with cheese," and "oven-baked broccoli cauliflower dish."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams broccoli florets
  • 300 grams cauliflower florets
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 0.5 teaspoons garlic powder
  • 0.5 cups panko breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets and blanch for 3 minutes. Drain and immediately transfer to an ice bath to stop the cooking process. Drain again and set aside.

3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1 minute, stirring constantly, to form a roux.

4

Gradually whisk in the milk, making sure it is combined well with the roux. Cook for 3-4 minutes, stirring frequently, until the mixture thickens into a smooth sauce.

5

Stir in 1.5 cups of shredded cheddar cheese and the grated Parmesan cheese until melted and smooth. Season with salt, black pepper, and garlic powder. Remove from heat.

6

Place the blanched broccoli and cauliflower in the prepared baking dish. Pour the cheese sauce evenly over the vegetables, making sure they are well coated.

7

In a small bowl, mix together the panko breadcrumbs, olive oil, and the remaining 0.5 cup of shredded cheddar cheese.

8

Sprinkle the breadcrumb mixture evenly over the top of the gratin.

9

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the cheese sauce is bubbling.

10

Remove from the oven and let cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2061
cal
111.1g
protein
99.4g
carbs
145.9g
fat

Nutrition Facts

1 serving (1464.2g)
Calories
2061
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 85.4 g 427%
Polyunsaturated Fat 1.7 g
Cholesterol 417 mg 139%
Sodium 5024 mg 218%
Total Carbohydrate 99.4 g 36%
Dietary Fiber 15.2 g 54%
Total Sugars 34.9 g
Protein 111.1 g 222%
Vitamin D 6.6 mcg 33%
Calcium 2887 mg 222%
Iron 7.9 mg 44%
Potassium 1958 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
20.6%%
60.9%%
Fat: 1313 cal (60.9%%)
Protein: 444 cal (20.6%%)
Carbs: 397 cal (18.4%%)