Broccoli with Lemon and Dill
Elevate your vegetable side dish game with this vibrant recipe for Broccoli with Lemon and Dill! Featuring tender-crisp broccoli that’s perfectly blanched to preserve its bright green color and natural crunch, this easy dish is dressed in a zesty lemon and aromatic dill vinaigrette for a burst of fresh flavor. A hint of garlic rounds out the profile, while the lemon zest adds a citrusy brightness that complements the earthy broccoli. This quick, healthy recipe is ready in just 15 minutes and can be served warm or chilled, making it a versatile addition to any meal. Perfect as a light side for weeknight dinners or a refreshing offering for potlucks, this recipe is both nutritious and crowd-pleasing. Keywords: broccoli with lemon, dill recipe, healthy side dish, quick vegetable recipe.
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Recipe Information
Ingredients
- 500 grams broccoli
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons (chopped) fresh dill
- 1 clove (minced) garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 4 cups water
- 10 pieces ice cubes
Instructions
Wash the broccoli thoroughly and cut it into bite-sized florets. Peel and slice the stems, if desired.
Bring 4 cups of water to a boil in a large pot. While the water is heating, prepare a large bowl of ice water and set it aside.
Once the water is boiling, add the broccoli florets and stems to the pot. Blanch the broccoli for 2-3 minutes until it turns bright green and becomes slightly tender but still crisp.
Using a slotted spoon, transfer the broccoli immediately to the bowl of ice water. Let it sit for 2 minutes to stop the cooking process.
Drain the broccoli and pat it dry with a clean kitchen towel. Set it aside.
In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, chopped dill, minced garlic, salt, and black pepper until well combined.
Place the cooled and dried broccoli in a large serving bowl. Pour the lemon and dill dressing over the broccoli and toss gently to coat evenly.
Taste and adjust seasoning if needed. Serve immediately or refrigerate for up to 1 hour before serving for a chilled option.
Nutrition Facts
Calories |
473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2003 mg | 87% | |
| Total Carbohydrate | 36.8 g | 13% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 8.1 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1658 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
