Nutrition Facts for Broccoli with cheddar sauce

Broccoli with Cheddar Sauce

Image of Broccoli with Cheddar Sauce
Nutriscore Rating: 62/100

Transform your everyday vegetable side dish into a cheesy delight with this irresistible Broccoli with Cheddar Sauce recipe! Featuring tender, perfectly steamed broccoli florets smothered in a rich, creamy cheddar cheese sauce, this dish is a foolproof crowd-pleaser. The recipe uses pantry staples like butter, flour, and milk to create a velvety roux, which is then infused with sharp cheddar for a bold, satisfying flavor. A hint of ground mustard adds a subtle depth, balancing the cheese's richness and elevating the overall taste. Ready in just 25 minutes, this easy side pairs beautifully with grilled chicken, roasted meats, or even as a stand-alone vegetarian dish. Perfect for weeknight dinners or holiday gatherings, this broccoli with cheddar cheese sauce combines wholesome ingredients with indulgent comfort food vibesβ€”guaranteed to make everyone at the table ask for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Broccoli florets
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 1.5 cups Sharp cheddar cheese, shredded
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Ground mustard (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by preparing the broccoli: rinse the florets under cold water and trim them into bite-sized pieces if necessary.

2

Steam the broccoli in a steamer basket over boiling water for 5-7 minutes, or until crisp-tender. Remove from heat and set aside.

3

In a medium saucepan, melt the unsalted butter over medium heat.

4

Once the butter is melted, add the all-purpose flour and whisk continuously for 1-2 minutes to create a roux. The mixture should be smooth and bubbling, but not browned.

5

Slowly pour in the whole milk while whisking constantly to avoid lumps. Continue whisking until the mixture thickens, about 3-4 minutes.

6

Reduce the heat to low and gradually stir in the shredded cheddar cheese. Continue stirring until the cheese is fully melted and the sauce is smooth.

7

Season the cheddar sauce with salt, ground black pepper, and ground mustard (if using). Taste and adjust seasoning if needed.

8

Place the steamed broccoli on a serving platter or individual plates.

9

Drizzle the hot cheddar sauce generously over the broccoli. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1160
cal
64.8g
protein
46.5g
carbs
86.2g
fat

Nutrition Facts

1 serving (823.2g)
Calories
1160
% Daily Value*
Total Fat 86.2 g 111%
Saturated Fat 54.6 g 273%
Polyunsaturated Fat 0.3 g
Cholesterol 271 mg 90%
Sodium 2463 mg 107%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 9.4 g 34%
Total Sugars 16.1 g
Protein 64.8 g 130%
Vitamin D 3.6 mcg 18%
Calcium 1684 mg 130%
Iron 5.2 mg 29%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
21.2%%
63.5%%
Fat: 775 cal (63.5%%)
Protein: 259 cal (21.2%%)
Carbs: 186 cal (15.2%%)