Nutrition Facts for Broccoli bacon raisin salad
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Broccoli Bacon Raisin Salad

Image of Broccoli Bacon Raisin Salad
Nutriscore Rating: 66/100

Crisp, colorful, and packed with flavor, this Broccoli Bacon Raisin Salad is a delightful combination of textures and tastes that's perfect for any occasion. Fresh broccoli florets are tossed with crunchy sunflower seeds, sweet raisins, savory crumbled bacon, and a pop of red onion, all brought together with a creamy, tangy dressing made from mayonnaise, apple cider vinegar, and a touch of sugar. Ready in just 15 minutes with a quick chill for enhanced flavor, this salad is a fantastic make-ahead side dish for barbecues, potlucks, or weeknight dinners. Bursting with nutrients and balance, it's a crowd-pleasing choice that hits the sweet, salty, and tangy notes your guests will love. Serve it chilled for a refreshing experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups fresh broccoli florets
  • 6 slices cooked bacon, crumbled
  • 0.5 cup raisins
  • 0.25 cup red onion, finely diced
  • 0.5 cup sunflower seeds
  • 0.75 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons granulated sugar
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the broccoli florets, crumbled bacon, raisins, diced red onion, and sunflower seeds.

2

In a small bowl, prepare the dressing by whisking together the mayonnaise, apple cider vinegar, granulated sugar, salt, and black pepper until smooth.

3

Pour the dressing over the broccoli mixture and toss well to ensure everything is evenly coated.

4

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Before serving, give the salad another gentle toss to redistribute the dressing.

6

Serve chilled as a side dish or light meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
407
cal
8.3g
protein
24.0g
carbs
32.4g
fat

Nutrition Facts

1 serving (156.0g)
Calories
407
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 3.9 g
Cholesterol 20 mg 7%
Sodium 492 mg 21%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 4.2 g 15%
Total Sugars 14.8 g
Protein 8.3 g 17%
Vitamin D 0.1 mcg 1%
Calcium 60 mg 5%
Iron 1.6 mg 9%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
7.9%%
69.3%%
Fat: 1747 cal (69.3%%)
Protein: 198 cal (7.9%%)
Carbs: 575 cal (22.8%%)