Nutrition Facts for Broccoli pierre

Broccoli Pierre

Image of Broccoli Pierre
Nutriscore Rating: 59/100

Elevate your dinner table with Broccoli Pierre, a decadent yet wholesome baked broccoli gratin that combines tender blanched broccoli florets with a rich, velvety Gruyère cheese sauce. Infused with the subtle warmth of Dijon mustard and a touch of nutmeg, this dish is topped with buttery, golden-crisp panko breadcrumbs that add a satisfying crunch to every bite. Perfect as a comforting side dish or a light vegetarian main, this recipe is ready in under 45 minutes, making it ideal for both weeknight meals and special occasions. Garnished with a sprinkle of fresh parsley, Broccoli Pierre pairs beautifully with crusty bread or roasted meats, providing a delightful balance of creamy, cheesy goodness and crunchy textures.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams broccoli florets
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 1 cup grated Gruyère cheese
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon ground nutmeg
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish and set aside.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 3 minutes, until bright green and slightly tender. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and set aside.

3

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Once melted, add the flour and whisk continuously for 1-2 minutes to make a roux.

4

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Cook for 2-3 minutes, stirring, until the mixture thickens and coats the back of a spoon.

5

Stir in the Gruyère cheese, Dijon mustard, salt, pepper, and nutmeg. Continue stirring until the cheese is fully melted and the sauce is smooth. Remove from heat.

6

Arrange the blanched broccoli in the prepared baking dish. Pour the cheese sauce evenly over the broccoli, ensuring all florets are well coated.

7

In a small bowl, combine the panko breadcrumbs with 1 tablespoon of melted butter and the olive oil. Mix until the breadcrumbs are evenly coated.

8

Sprinkle the breadcrumb mixture over the top of the broccoli and cheese sauce.

9

Bake in the preheated oven for 15-20 minutes, or until the topping is golden brown and crispy, and the sauce is bubbling.

10

Remove from the oven and let cool for 5 minutes. Garnish with chopped parsley before serving.

11

Serve warm as a side dish or enjoy as a light meal with crusty bread.

Cooking Tip: Take your time with each step for the best results!
1825
cal
67.3g
protein
73.2g
carbs
140.0g
fat

Nutrition Facts

1 serving (1217.7g)
Calories
1825
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 1.7 g
Cholesterol 377 mg 126%
Sodium 3776 mg 164%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 13.8 g 49%
Total Sugars 25.8 g
Protein 67.3 g 135%
Vitamin D 4.6 mcg 23%
Calcium 1716 mg 132%
Iron 7.0 mg 39%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
14.8%%
69.2%%
Fat: 1260 cal (69.2%%)
Protein: 269 cal (14.8%%)
Carbs: 292 cal (16.1%%)