Nutrition Facts for Broccoli au gratin simple and easy
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Broccoli Au Gratin Simple and Easy

Image of Broccoli Au Gratin Simple and Easy
Nutriscore Rating: 62/100

Elevate your side dish game with this simple and easy Broccoli Au Gratin recipe, a creamy, cheesy delight perfect for family dinners or holiday gatherings. Tender broccoli florets are blanched to perfection, bathed in a luscious homemade cheese sauce made from a savory blend of cheddar and Parmesan, and topped with a golden, crispy breadcrumb crust for the ultimate comfort food experience. Ready in just 40 minutes, this one-dish wonder combines wholesome ingredients and straightforward steps, making it an ideal choice for weeknight meals or as an elegant accompaniment to roasted meats or fish. Bursting with rich flavors and irresistible texture, this broccoli casserole will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Broccoli florets
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 1.5 cups Cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cups Breadcrumbs
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 3 minutes. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and set aside.

3

In a medium saucepan over medium heat, melt the butter. Stir in the flour and cook, whisking constantly, for 1-2 minutes to form a roux.

4

Gradually add the milk to the roux, whisking continuously to prevent lumps. Cook for 3-4 minutes until the sauce thickens.

5

Remove the saucepan from heat and stir in 1 cup of shredded cheddar cheese and 1/4 cup of grated Parmesan cheese. Add the salt and ground black pepper, stirring until smooth.

6

Arrange the blanched broccoli florets in a greased 8x8-inch (20x20 cm) baking dish. Pour the cheese sauce evenly over the broccoli.

7

In a small bowl, mix the breadcrumbs with 1 tablespoon of olive oil. Stir in the remaining 1/4 cup of cheddar cheese and 1/4 cup of Parmesan cheese.

8

Sprinkle the breadcrumb mixture evenly over the cheese-coated broccoli.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

10

Let the Broccoli Au Gratin cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
494
cal
25.1g
protein
28.1g
carbs
33.7g
fat

Nutrition Facts

1 serving (334.1g)
Calories
494
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 1176 mg 51%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 8.7 g
Protein 25.1 g 50%
Vitamin D 1.9 mcg 10%
Calcium 622 mg 48%
Iron 2.0 mg 11%
Potassium 235 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
19.5%%
58.8%%
Fat: 1212 cal (58.8%%)
Protein: 402 cal (19.5%%)
Carbs: 446 cal (21.7%%)