Nutrition Facts for Broccoli pasta bake
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Broccoli Pasta Bake

Image of Broccoli Pasta Bake
Nutriscore Rating: 64/100

Creamy, hearty, and irresistibly cheesy, this Broccoli Pasta Bake is the ultimate comfort food that brings family-friendly flavor to your dinner table. Featuring tender penne pasta and vibrant broccoli florets, this dish is coated in a velvety cheddar and Parmesan cheese sauce, seasoned with garlic and onion powder for a flavor-packed punch. Topped with golden, crunchy breadcrumbs and baked to bubbly perfection, this pasta casserole is a satisfying blend of creamy textures and crisp toppings. Ready in just 45 minutes, it's perfect for busy weeknights or as a crowd-pleasing side dish. Packed with wholesome ingredients and brimming with cheesy goodness, this Broccoli Pasta Bake is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams penne pasta
  • 500 grams broccoli florets
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 3 cups milk
  • 2 cups cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or spray with cooking spray, then set aside.

2

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Add the broccoli florets to the boiling water during the last 3 minutes of the pasta cook time.

3

Drain the pasta and broccoli together, then set them aside.

4

In a large saucepan, melt the butter over medium heat. Once melted, whisk in the flour to form a roux. Cook the roux for 1-2 minutes, whisking constantly, to remove the raw flour taste.

5

Gradually add the milk to the roux, whisking constantly to prevent lumps from forming. Continue to cook, whisking frequently, until the sauce thickens and coats the back of a spoon, about 5-7 minutes.

6

Stir in the cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

7

Combine the drained pasta and broccoli with the cheese sauce in a large mixing bowl. Stir until evenly coated.

8

Transfer the pasta mixture into the prepared baking dish and spread it out in an even layer.

9

In a small bowl, mix the breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture over the top of the pasta.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and crispy.

11

Remove from the oven and let the dish sit for 5 minutes before serving. Enjoy your creamy, cheesy Broccoli Pasta Bake!

Cooking Tip: Take your time with each step for the best results!
495
cal
23.6g
protein
38.0g
carbs
29.5g
fat

Nutrition Facts

1 serving (327.3g)
Calories
495
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 821 mg 36%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 3.6 g 13%
Total Sugars 8.2 g
Protein 23.6 g 47%
Vitamin D 1.9 mcg 9%
Calcium 535 mg 41%
Iron 2.0 mg 11%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
18.5%%
51.8%%
Fat: 1583 cal (51.8%%)
Protein: 565 cal (18.5%%)
Carbs: 910 cal (29.8%%)