Nutrition Facts for Broccoli ham quiche
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Broccoli Ham Quiche

Image of Broccoli Ham Quiche
Nutriscore Rating: 55/100

Savor the comforting flavors of this Broccoli Ham Quiche, a perfect blend of savory ham, tender steamed broccoli, and creamy cheddar cheese baked to perfection in a flaky golden crust. This quiche is made extra rich and custardy with a luscious mixture of eggs, heavy cream, and a touch of nutmeg for subtle warmth. Whether you’re planning a leisurely weekend brunch, a quick yet satisfying weeknight dinner, or a make-ahead option for meal prepping, this easy recipe combines wholesome ingredients with minimal effort. Ready in just an hour, this quiche can be served warm or at room temperature, making it a versatile dish that’s both delicious and crowd-pleasing. Ideal for family gatherings or meal planning, it’s the ultimate comfort food for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 piece Pie crust (store-bought or homemade)
  • 1.5 cups Broccoli florets
  • 1 cup Diced ham
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Ground nutmeg (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Unroll the pie crust and fit it into a 9-inch pie dish, trimming any overhang. Prick the bottom and sides of the crust with a fork to prevent bubbling.

3

Par-bake the crust by lining it with parchment paper and filling it with pie weights or dried beans. Bake for 10 minutes, then remove the parchment paper and weights, and bake for another 5 minutes. Let the crust cool slightly.

4

While the crust cools, steam the broccoli florets until they are tender but still slightly crispy, about 4-5 minutes. Set the broccoli aside to cool.

5

In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg (if using) until well combined.

6

Spread the diced ham evenly over the bottom of the par-baked crust. Layer the steamed broccoli on top of the ham, followed by an even sprinkle of shredded cheddar cheese.

7

Slowly and evenly pour the egg mixture over the fillings in the pie crust, ensuring it covers the ingredients but does not overflow.

8

Carefully place the quiche on the center rack of the oven and bake for 35-40 minutes, or until the center is just set and the top is lightly golden.

9

Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving.

10

Serve warm or at room temperature, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
483
cal
20.3g
protein
22.6g
carbs
34.6g
fat

Nutrition Facts

1 serving (213.5g)
Calories
483
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 17.7 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 218 mg 73%
Sodium 882 mg 38%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 2.8 g
Protein 20.3 g 41%
Vitamin D 1.1 mcg 5%
Calcium 205 mg 16%
Iron 2.1 mg 12%
Potassium 193 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
16.8%%
64.3%%
Fat: 1864 cal (64.3%%)
Protein: 488 cal (16.8%%)
Carbs: 545 cal (18.8%%)