Nutrition Facts for Broccoli ham quiche

Broccoli Ham Quiche

Image of Broccoli Ham Quiche
Nutriscore Rating: 54/100

Savor the comforting flavors of this Broccoli Ham Quiche, a perfect blend of savory ham, tender steamed broccoli, and creamy cheddar cheese baked to perfection in a flaky golden crust. This quiche is made extra rich and custardy with a luscious mixture of eggs, heavy cream, and a touch of nutmeg for subtle warmth. Whether you’re planning a leisurely weekend brunch, a quick yet satisfying weeknight dinner, or a make-ahead option for meal prepping, this easy recipe combines wholesome ingredients with minimal effort. Ready in just an hour, this quiche can be served warm or at room temperature, making it a versatile dish that’s both delicious and crowd-pleasing. Ideal for family gatherings or meal planning, it’s the ultimate comfort food for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 piece Pie crust (store-bought or homemade)
  • 1.5 cups Broccoli florets
  • 1 cup Diced ham
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Ground nutmeg (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Unroll the pie crust and fit it into a 9-inch pie dish, trimming any overhang. Prick the bottom and sides of the crust with a fork to prevent bubbling.

3

Par-bake the crust by lining it with parchment paper and filling it with pie weights or dried beans. Bake for 10 minutes, then remove the parchment paper and weights, and bake for another 5 minutes. Let the crust cool slightly.

4

While the crust cools, steam the broccoli florets until they are tender but still slightly crispy, about 4-5 minutes. Set the broccoli aside to cool.

5

In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg (if using) until well combined.

6

Spread the diced ham evenly over the bottom of the par-baked crust. Layer the steamed broccoli on top of the ham, followed by an even sprinkle of shredded cheddar cheese.

7

Slowly and evenly pour the egg mixture over the fillings in the pie crust, ensuring it covers the ingredients but does not overflow.

8

Carefully place the quiche on the center rack of the oven and bake for 35-40 minutes, or until the center is just set and the top is lightly golden.

9

Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving.

10

Serve warm or at room temperature, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3030
cal
100.9g
protein
159.4g
carbs
213.5g
fat

Nutrition Facts

1 serving (1205.4g)
Calories
3030
% Daily Value*
Total Fat 213.5 g 274%
Saturated Fat 99.8 g 499%
Polyunsaturated Fat 0.1 g
Cholesterol 1210 mg 403%
Sodium 5216 mg 227%
Total Carbohydrate 159.4 g 58%
Dietary Fiber 8.5 g 30%
Total Sugars 11.1 g
Protein 100.9 g 202%
Vitamin D 5.4 mcg 27%
Calcium 1169 mg 90%
Iron 11.1 mg 62%
Potassium 1038 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
13.6%%
64.9%%
Fat: 1921 cal (64.9%%)
Protein: 403 cal (13.6%%)
Carbs: 637 cal (21.5%%)