Nutrition Facts for Broccoli cream cheese casserole

Broccoli Cream Cheese Casserole

Image of Broccoli Cream Cheese Casserole
Nutriscore Rating: 51/100

Creamy, cheesy, and irresistibly comforting, this Broccoli Cream Cheese Casserole is the ultimate side dish that will steal the spotlight at any meal. Featuring tender blanched broccoli florets smothered in a luscious blend of cream cheese, shredded cheddar, and sour cream, this recipe packs robust flavor in every bite. The casserole is topped with a golden, crunchy layer of parmesan-infused breadcrumbs, adding just the right amount of texture to balance the velvety sauce. Quick and easy to prepare, it’s baked to bubbly perfection in just 30 minutes, making it ideal for busy weeknights or holiday gatherings alike. Bursting with wholesome ingredients and rich creaminess, this broccoli casserole is a must-try dish that will have your family reaching for seconds. Perfect as a vegetarian entrΓ©e or a decadent sideβ€”pair it with roasted chicken or serve it alongside hearty holiday mains for a complete feast!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups fresh broccoli florets
  • 8 oz cream cheese
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups sour cream
  • 2 tbsp unsalted butter
  • 2 cloves garlic cloves, minced
  • 0.5 cups onion, finely chopped
  • 0.5 cups bread crumbs
  • 0.25 cups parmesan cheese, grated
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with a little olive oil or butter.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until they are bright green and slightly tender. Drain and immediately transfer to a bowl of ice water to stop the cooking. Drain again and set aside.

3

In a large skillet over medium heat, melt the butter. Add the chopped onion and cook for 3-4 minutes, until softened. Add the minced garlic and cook for 1 more minute until fragrant.

4

Reduce the heat to low and add the cream cheese to the skillet. Stir until melted and smooth. Mix in the sour cream, shredded cheddar cheese, salt, and black pepper. Stir until the cheese is fully melted and the mixture is creamy.

5

Remove the skillet from the heat and gently fold in the blanched broccoli until well coated with the sauce.

6

Transfer the broccoli mixture to the prepared baking dish, spreading it out evenly.

7

In a small bowl, mix together the bread crumbs, grated parmesan cheese, and olive oil. Sprinkle this mixture evenly over the top of the casserole.

8

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

9

Let the casserole cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2489
cal
87.2g
protein
101.2g
carbs
203.6g
fat

Nutrition Facts

1 serving (1104.4g)
Calories
2489
% Daily Value*
Total Fat 203.6 g 261%
Saturated Fat 118.6 g 593%
Polyunsaturated Fat 4.7 g
Cholesterol 550 mg 183%
Sodium 5106 mg 222%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 14.2 g 51%
Total Sugars 30.7 g
Protein 87.2 g 174%
Vitamin D 0.0 mcg 0%
Calcium 2122 mg 163%
Iron 6.6 mg 37%
Potassium 1750 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
13.5%%
70.9%%
Fat: 1832 cal (70.9%%)
Protein: 348 cal (13.5%%)
Carbs: 404 cal (15.7%%)