Nutrition Facts for Broccoli and ham stuffed chicken breasts

Broccoli and Ham Stuffed Chicken Breasts

Image of Broccoli and Ham Stuffed Chicken Breasts
Nutriscore Rating: 60/100

Elevate your dinner game with these irresistible Broccoli and Ham Stuffed Chicken Breasts, a dish that's as wholesome as it is flavorful. Tender, juicy chicken breasts are filled to perfection with a creamy blend of finely chopped broccoli, savory diced ham, sharp cheddar, and silky cream cheese, seasoned with garlic powder, salt, and black pepper. The golden-brown seared crust, enhanced with paprika, adds a satisfying layer of texture, while a quick bake in the oven locks in all the mouthwatering flavors. Perfect for a weeknight dinner or an elegant meal, this recipe is a low-carb, protein-packed showstopper that’s ready in under an hour. Pair it with a crisp side salad or roasted vegetables for a complete, crowd-pleasing feast.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Broccoli florets (finely chopped)
  • 1 cup Cooked ham (diced)
  • 1 cup Cheddar cheese (shredded)
  • 4 ounces Cream cheese (softened)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Place the chicken breasts on a cutting board and use a sharp knife to carefully slice a pocket into the side of each breast. Make sure not to cut all the way through.

3

In a medium bowl, combine the chopped broccoli, diced ham, shredded cheddar cheese, softened cream cheese, garlic powder, salt, and black pepper. Mix until well combined.

4

Using a spoon, stuff each chicken breast with the broccoli and ham mixture. Secure the edges with toothpicks to keep the filling inside.

5

Season the outside of the chicken breasts with a mixture of paprika, salt, and black pepper.

6

Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts on both sides for 2-3 minutes per side until golden brown.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

8

Remove the toothpicks and let the chicken rest for 5 minutes before serving.

9

Serve warm and enjoy your delicious Broccoli and Ham Stuffed Chicken Breasts!

⚑
Cooking Tip: Take your time with each step for the best results!
2662
cal
306.4g
protein
29.6g
carbs
142.6g
fat

Nutrition Facts

1 serving (1378.9g)
Calories
2662
% Daily Value*
Total Fat 142.6 g 183%
Saturated Fat 64.2 g 321%
Polyunsaturated Fat 2.7 g
Cholesterol 955 mg 318%
Sodium 6861 mg 298%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 5.8 g 21%
Total Sugars 10.1 g
Protein 306.4 g 613%
Vitamin D 0.8 mcg 4%
Calcium 1103 mg 85%
Iron 10.9 mg 61%
Potassium 3248 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
46.6%%
48.8%%
Fat: 1283 cal (48.8%%)
Protein: 1225 cal (46.6%%)
Carbs: 118 cal (4.5%%)