Nutrition Facts for Broccoli cheese pie

Broccoli Cheese Pie

Image of Broccoli Cheese Pie
Nutriscore Rating: 64/100

Indulge in the comforting flavors of this Broccoli Cheese Pie, a savory delight that combines wholesome broccoli, creamy sharp cheddar cheese, and a rich, custard-like filling, all nestled in a flaky 9-inch pie crust. With just 15 minutes of prep time, this easy-to-make dish is perfect for weeknight dinners, brunch spreads, or even as a hearty vegetarian main course. The recipe features simple, everyday ingredients like eggs, milk, and a hint of ground nutmeg for warmth and depth, while the optional step of lightly sautΓ©ing the broccoli in olive oil adds a subtle, roasted flavor. Baked to golden perfection in just 40 minutes, this broccoli and cheddar pie is as delicious as it is versatile. Slice it up, serve warm, and watch it disappear at your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups broccoli florets
  • 1.5 cups sharp cheddar cheese, shredded
  • 3 large eggs
  • 1 cup milk
  • 1 tablespoon all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon ground nutmeg (optional)
  • 1 9-inch pre-made pie crust
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Prepare the broccoli by steaming or blanching it until just tender, about 5 minutes. Drain and set aside.

3

Heat the olive oil in a small skillet over medium heat. If desired, cook the broccoli lightly in the oil for a few minutes to enhance flavor. Remove from heat and let it cool slightly.

4

Roll out the pie crust and press it into a 9-inch pie dish. Trim and crimp the edges as needed. Use a fork to prick the bottom of the crust several times to prevent it from puffing up while baking.

5

In a medium mixing bowl, whisk together the eggs, milk, flour, salt, black pepper, and nutmeg (if using) until smooth.

6

Layer the steamed broccoli evenly over the prepared pie crust.

7

Sprinkle the shredded cheddar cheese over the broccoli, ensuring even coverage.

8

Pour the egg mixture over the cheese and broccoli, making sure it seeps into all the spaces.

9

Place the pie in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

10

Remove the pie from the oven and let it cool for 5-10 minutes before slicing and serving.

11

Enjoy your homemade Broccoli Cheese Pie!

⚑
Cooking Tip: Take your time with each step for the best results!
2416
cal
92.7g
protein
172.0g
carbs
157.7g
fat

Nutrition Facts

1 serving (1094.7g)
Calories
2416
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 63.8 g 319%
Polyunsaturated Fat 1.5 g
Cholesterol 760 mg 253%
Sodium 2367 mg 103%
Total Carbohydrate 172.0 g 63%
Dietary Fiber 11.9 g 42%
Total Sugars 17.8 g
Protein 92.7 g 185%
Vitamin D 6.7 mcg 33%
Calcium 1738 mg 134%
Iron 11.7 mg 65%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
15.0%%
57.3%%
Fat: 1419 cal (57.3%%)
Protein: 370 cal (15.0%%)
Carbs: 688 cal (27.8%%)