Nutrition Facts for Broccoli cheese melt soup

Broccoli Cheese Melt Soup

Image of Broccoli Cheese Melt Soup
Nutriscore Rating: 61/100

Warm, comforting, and utterly indulgent, this creamy Broccoli Cheese Melt Soup combines velvety sharp cheddar and Parmesan with tender broccoli florets for a flavor-packed bowl of bliss. Perfectly seasoned with garlic, onion, and a hint of paprika, this hearty soup strikes the ideal balance between rich creaminess and wholesome vegetable goodness. A touch of grated carrot adds subtle sweetness, while the optional cheesy, toasted French bread slices take this dish to the next level as the ultimate dipping companion. Ready in just 45 minutes, this one-pot meal is perfect for cozy weeknights or entertaining guests. Garnish with additional shredded cheddar for an extra cheesy, irresistible finish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 cups Broccoli florets
  • 3 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 3 tablespoons All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 2 cups Whole milk
  • 0.5 cups Heavy cream
  • 2.5 cups Sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 large Carrot, peeled and grated
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 4 pieces French bread slices (optional, for serving)
  • 0.5 cups Additional shredded cheddar (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the broccoli florets and set them aside.

2

In a large pot, melt the unsalted butter over medium heat. Add the chopped onion and sautΓ© for 3-4 minutes until softened. Stir in the minced garlic and cook for 1 minute until fragrant.

3

Sprinkle the flour over the onions and garlic, stirring constantly to form a thick paste. Cook for 1-2 minutes to remove the raw flour taste.

4

Gradually whisk in the chicken or vegetable broth, ensuring no lumps form. Bring the mixture to a simmer.

5

Add the milk and heavy cream, stirring to combine. Let the soup return to a low simmer (do not boil).

6

Stir in the broccoli florets and grated carrot. Cover the pot and cook for 10-12 minutes until the broccoli is tender.

7

Using an immersion blender, blend the soup slightly for a creamy yet textured consistency. If you don’t have an immersion blender, remove about half of the soup and carefully blend it in a standing blender, then return it to the pot.

8

Reduce the heat to low and stir in the shredded cheddar cheese and Parmesan cheese until fully melted and incorporated.

9

Season the soup with salt, black pepper, and paprika. Taste and adjust seasoning as needed.

10

If desired, toast the French bread slices and top them with additional shredded cheddar cheese. Broil for 1-2 minutes until the cheese is melted and bubbling.

11

Ladle the soup into bowls and optionally garnish with extra shredded cheddar cheese. Serve with cheesy French bread slices on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3209
cal
152.0g
protein
173.8g
carbs
218.3g
fat

Nutrition Facts

1 serving (2712.8g)
Calories
3209
% Daily Value*
Total Fat 218.3 g 280%
Saturated Fat 135.4 g 677%
Polyunsaturated Fat 0.5 g
Cholesterol 672 mg 224%
Sodium 9793 mg 426%
Total Carbohydrate 173.8 g 63%
Dietary Fiber 18.1 g 65%
Total Sugars 43.0 g
Protein 152.0 g 304%
Vitamin D 7.2 mcg 36%
Calcium 3811 mg 293%
Iron 12.9 mg 72%
Potassium 1897 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
18.6%%
60.1%%
Fat: 1964 cal (60.1%%)
Protein: 608 cal (18.6%%)
Carbs: 695 cal (21.3%%)