Nutrition Facts for Broccoli cheese chowder
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Broccoli Cheese Chowder

Image of Broccoli Cheese Chowder
Nutriscore Rating: 62/100

Cozy up with a hearty bowl of Broccoli Cheese Chowder, the ultimate comfort food that’s both creamy and irresistibly rich. This crowd-pleasing recipe combines tender broccoli florets, sweet grated carrots, and sharp cheddar cheese, creating a velvety base infused with savory notes of garlic and onion. A simple roux made with butter and flour ensures the perfect thickness, while a blend of whole milk and broth delivers silky texture with a hint of indulgence. Ready in just 45 minutes, this one-pot wonder is ideal for busy weeknights or lazy weekends. Serve it piping hot with crusty bread or crackers, and savor every spoonful of this cheesy, veggie-packed delight. A must-try for anyone craving a satisfying and nutrient-packed meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 tablespoons Butter
  • 1 medium (diced) Yellow onion
  • 2 cloves (minced) Garlic
  • 1 quarter cup All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 2 cups Whole milk
  • 4 cups (chopped) Broccoli florets
  • 2 medium (peeled and grated) Carrots
  • 2 cups (shredded) Sharp cheddar cheese
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Melt the butter in a large soup pot over medium heat. Add the diced onion and cook for 3-4 minutes until softened, stirring occasionally.

2

Add the minced garlic and sauté for 1 more minute until fragrant.

3

Sprinkle in the flour and stir continuously for about 2 minutes to cook out the raw flour taste, forming a roux.

4

Gradually whisk in the chicken or vegetable broth, ensuring there are no lumps. Bring to a simmer and allow the mixture to thicken slightly.

5

Pour in the milk and stir to combine, maintaining a gentle simmer.

6

Add the chopped broccoli florets and grated carrots to the pot. Cover and cook for 10-12 minutes until the vegetables are tender.

7

Reduce the heat to low. Gradually stir in the shredded cheddar cheese in batches, allowing it to melt completely before adding more.

8

Season the chowder with salt, black pepper, and optional paprika for additional flavor.

9

Ladle the chowder into bowls, garnish as desired, and serve warm with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
326
cal
16.3g
protein
16.7g
carbs
22.9g
fat

Nutrition Facts

1 serving (387.6g)
Calories
326
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 1259 mg 55%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 7.0 g
Protein 16.3 g 33%
Vitamin D 1.2 mcg 6%
Calcium 410 mg 32%
Iron 0.8 mg 4%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
19.4%%
60.9%%
Fat: 1238 cal (60.9%%)
Protein: 394 cal (19.4%%)
Carbs: 400 cal (19.7%%)