Nutrition Facts for Broccoli cheese chowder

Broccoli Cheese Chowder

Image of Broccoli Cheese Chowder
Nutriscore Rating: 65/100

Cozy up with a hearty bowl of Broccoli Cheese Chowder, the ultimate comfort food that’s both creamy and irresistibly rich. This crowd-pleasing recipe combines tender broccoli florets, sweet grated carrots, and sharp cheddar cheese, creating a velvety base infused with savory notes of garlic and onion. A simple roux made with butter and flour ensures the perfect thickness, while a blend of whole milk and broth delivers silky texture with a hint of indulgence. Ready in just 45 minutes, this one-pot wonder is ideal for busy weeknights or lazy weekends. Serve it piping hot with crusty bread or crackers, and savor every spoonful of this cheesy, veggie-packed delight. A must-try for anyone craving a satisfying and nutrient-packed meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 tablespoons Butter
  • 1 medium (diced) Yellow onion
  • 2 cloves (minced) Garlic
  • 1 quarter cup All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 2 cups Whole milk
  • 4 cups (chopped) Broccoli florets
  • 2 medium (peeled and grated) Carrots
  • 2 cups (shredded) Sharp cheddar cheese
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Melt the butter in a large soup pot over medium heat. Add the diced onion and cook for 3-4 minutes until softened, stirring occasionally.

2

Add the minced garlic and sauté for 1 more minute until fragrant.

3

Sprinkle in the flour and stir continuously for about 2 minutes to cook out the raw flour taste, forming a roux.

4

Gradually whisk in the chicken or vegetable broth, ensuring there are no lumps. Bring to a simmer and allow the mixture to thicken slightly.

5

Pour in the milk and stir to combine, maintaining a gentle simmer.

6

Add the chopped broccoli florets and grated carrots to the pot. Cover and cook for 10-12 minutes until the vegetables are tender.

7

Reduce the heat to low. Gradually stir in the shredded cheddar cheese in batches, allowing it to melt completely before adding more.

8

Season the chowder with salt, black pepper, and optional paprika for additional flavor.

9

Ladle the chowder into bowls, garnish as desired, and serve warm with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
1971
cal
97.9g
protein
101.3g
carbs
137.1g
fat

Nutrition Facts

1 serving (2374.3g)
Calories
1971
% Daily Value*
Total Fat 137.1 g 176%
Saturated Fat 83.5 g 418%
Polyunsaturated Fat 2.1 g
Cholesterol 432 mg 144%
Sodium 5575 mg 242%
Total Carbohydrate 101.3 g 37%
Dietary Fiber 16.5 g 59%
Total Sugars 41.3 g
Protein 97.9 g 196%
Vitamin D 5.6 mcg 28%
Calcium 2526 mg 194%
Iron 6.3 mg 35%
Potassium 1585 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
19.3%%
60.8%%
Fat: 1233 cal (60.8%%)
Protein: 391 cal (19.3%%)
Carbs: 405 cal (20.0%%)