Nutrition Facts for Cheesy broccoli soup

Cheesy Broccoli Soup

Image of Cheesy Broccoli Soup
Nutriscore Rating: 60/100

Warm, creamy, and irresistibly flavorful, this Cheesy Broccoli Soup is the ultimate comfort food for any season. Packed with nutrient-rich broccoli and carrots, this velvety soup is enriched with heavy cream and melty sharp cheddar cheese, offering a perfect balance of wholesome ingredients and indulgent taste. A touch of garlic and onion adds depth, while a paprika garnish elevates the presentation. This hearty soup comes together in just 40 minutes, making it an easy dinner option for busy weeknights. Serve it alongside crusty bread for a cozy, satisfying meal that will have everyone asking for seconds. Rich, cheesy, and downright delicious, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons Unsalted butter
  • 1 medium Yellow onion, diced
  • 4 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 5 cups Broccoli florets, chopped into small pieces
  • 1 large Carrot, shredded
  • 2 cups Sharp cheddar cheese, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)
  • 1 loaf Crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Melt the butter in a large pot over medium heat. Once melted, add the diced onion and cook for 3-4 minutes, or until the onion becomes fragrant and translucent.

2

Add the minced garlic and sauté for an additional 1 minute, stirring frequently to avoid burning.

3

Sprinkle in the flour and whisk continuously for 2-3 minutes to create a roux. The mixture should be golden and slightly thickened.

4

Slowly pour in the chicken or vegetable broth, whisking constantly to ensure no lumps form. Bring the mixture to a gentle simmer.

5

Reduce the heat to low and add the heavy cream. Stir well to combine.

6

Add the chopped broccoli florets and shredded carrot to the pot. Simmer for 10-12 minutes, or until the vegetables are tender.

7

Remove the soup from heat and use an immersion blender to blend the soup to your desired consistency. For a chunkier soup, only blend about half of the mixture.

8

Return the pot to low heat and gradually stir in the shredded cheddar cheese. Continue stirring until the cheese is fully melted and the soup is smooth.

9

Season the soup with salt, black pepper, and paprika, adjusting to taste.

10

Ladle the soup into bowls and garnish with an extra sprinkle of cheddar cheese or a dash of paprika if desired. Serve with crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
3581
cal
116.4g
protein
288.9g
carbs
218.3g
fat

Nutrition Facts

1 serving (2616.7g)
Calories
3581
% Daily Value*
Total Fat 218.3 g 280%
Saturated Fat 128.5 g 642%
Polyunsaturated Fat 0.0 g
Cholesterol 604 mg 201%
Sodium 9674 mg 421%
Total Carbohydrate 288.9 g 105%
Dietary Fiber 26.1 g 93%
Total Sugars 27.2 g
Protein 116.4 g 233%
Vitamin D 1.2 mcg 6%
Calcium 2104 mg 162%
Iron 18.8 mg 104%
Potassium 2862 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
13.0%%
54.8%%
Fat: 1964 cal (54.8%%)
Protein: 465 cal (13.0%%)
Carbs: 1155 cal (32.2%%)