Nutrition Facts for Macaroni and cheese for grown ups

Macaroni and Cheese for Grown Ups

Image of Macaroni and Cheese for Grown Ups
Nutriscore Rating: 54/100

Elevate your comfort food game with this indulgent recipe for "Macaroni and Cheese for Grown Ups." Perfectly al dente elbow macaroni is enveloped in a luscious three-cheese sauce featuring sharp cheddar, nutty Gruyere, and savory Parmesan, while a hint of Dijon mustard, garlic powder, and smoked paprika adds a sophisticated depth of flavor. Topped with golden panko breadcrumbs tossed in olive oil, this baked dish boasts an irresistible crunch to complement its creamy layers. Ready in under an hour and perfect for cozy dinners or impressive gatherings, this recipe redefines the classic mac and cheese with rich, gourmet flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz Elbow macaroni
  • 4 tbsp Unsalted butter
  • 3 tbsp All-purpose flour
  • 2.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 2 cups Sharp cheddar cheese, shredded
  • 1 cup Gruyere cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 tbsp Dijon mustard
  • 0.5 tsp Garlic powder
  • 0.25 tsp Smoked paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Panko breadcrumbs
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley, finely chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Cook the elbow macaroni in a large pot of salted boiling water until just al dente, according to package instructions. Drain and set aside.

3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour to form a smooth roux. Cook for 1-2 minutes, whisking constantly, to remove the raw flour taste.

4

Gradually whisk in the milk and heavy cream. Continue whisking until the mixture is smooth and starts to thicken, about 3-4 minutes.

5

Reduce the heat to low. Stir in the sharp cheddar, Gruyere, and Parmesan cheese a handful at a time, allowing each addition to melt fully before adding the next.

6

Once the cheese sauce is smooth and creamy, mix in the Dijon mustard, garlic powder, smoked paprika, salt, and black pepper. Adjust seasoning to taste.

7

Combine the cheese sauce with the cooked macaroni, stirring until the pasta is completely coated. Transfer the mixture to the prepared baking dish and spread it evenly.

8

In a small bowl, toss the panko breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumbs over the macaroni and cheese mixture.

9

Bake the dish in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

10

Remove from the oven and let it rest for 5 minutes. Garnish with chopped parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4443
cal
183.1g
protein
357.0g
carbs
252.8g
fat

Nutrition Facts

1 serving (1620.2g)
Calories
4443
% Daily Value*
Total Fat 252.8 g 324%
Saturated Fat 141.6 g 708%
Polyunsaturated Fat 2.0 g
Cholesterol 717 mg 239%
Sodium 6250 mg 272%
Total Carbohydrate 357.0 g 130%
Dietary Fiber 15.4 g 55%
Total Sugars 45.3 g
Protein 183.1 g 366%
Vitamin D 8.5 mcg 43%
Calcium 3929 mg 302%
Iron 18.4 mg 102%
Potassium 1378 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
16.5%%
51.3%%
Fat: 2275 cal (51.3%%)
Protein: 732 cal (16.5%%)
Carbs: 1428 cal (32.2%%)