Nutrition Facts for Broccoli cashew salad

Broccoli Cashew Salad

Image of Broccoli Cashew Salad
Nutriscore Rating: 70/100

Crunchy, creamy, and irresistibly flavorful, this Broccoli Cashew Salad is a vibrant medley of fresh ingredients and a tangy-sweet dressing. Crisp broccoli florets are paired with buttery roasted cashews, chewy dried cranberries, and a touch of sharpness from finely chopped red onion. The salad is then coated in a luscious homemade dressing made with a blend of mayonnaise, Greek yogurt, apple cider vinegar, honey, and a sprinkle of seasonings, creating a perfectly balanced bite. Ready in just 15 minutes with no cooking required, this crowd-pleasing dish is perfect as a chilled side for potlucks, barbecues, or weeknight meals. Healthy, satisfying, and brimming with color and texture, this broccoli salad will become your next go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups broccoli florets
  • 1 cup roasted cashews
  • 0.5 cup dried cranberries
  • 0.5 cup red onion
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and cut the broccoli into small bite-sized florets. Optionally, blanch the florets in boiling water for 1-2 minutes if you prefer them slightly softer, then immediately cool them in an ice bath; otherwise, proceed with raw broccoli.

2

Finely chop the red onion into small pieces.

3

In a large mixing bowl, combine the broccoli florets, roasted cashews, dried cranberries, and chopped red onion.

4

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until the dressing is smooth and well-combined.

5

Pour the dressing over the broccoli mixture and gently toss until everything is evenly coated.

6

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled as a refreshing side dish or enjoy it on its own!

Cooking Tip: Take your time with each step for the best results!
1946
cal
37.9g
protein
158.0g
carbs
134.7g
fat

Nutrition Facts

1 serving (840.5g)
Calories
1946
% Daily Value*
Total Fat 134.7 g 173%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1622 mg 71%
Total Carbohydrate 158.0 g 57%
Dietary Fiber 19.1 g 68%
Total Sugars 81.7 g
Protein 37.9 g 76%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 11.3 mg 63%
Potassium 986 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
7.6%%
60.7%%
Fat: 1212 cal (60.7%%)
Protein: 151 cal (7.6%%)
Carbs: 632 cal (31.7%%)