Nutrition Facts for Broccoli bacon quiche for 2

Broccoli Bacon Quiche for 2

Image of Broccoli Bacon Quiche for 2
Nutriscore Rating: 54/100

Treat yourself to the perfect blend of savory flavors with this Broccoli Bacon Quiche for 2! Featuring a buttery, crisp 6-inch pie crust filled with smoky bacon, tender broccoli florets, and gooey cheddar cheese, this quiche is a delightful balance of comfort and elegance. A rich custard made with eggs, heavy cream, and a touch of nutmeg ties everything together for a creamy, melt-in-your-mouth texture. Ready in just an hour with minimal prep, this small-batch quiche is perfect for breakfast, brunch, or even a light dinner for two. Serve it alongside a fresh garden salad or crusty bread for a cozy yet refined meal that’s easy to love.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 small (6-inch size) Pie crust
  • 2 slices Bacon
  • 1 cup Broccoli florets
  • 2 Large eggs
  • 0.33 cup Heavy cream
  • 0.25 cup Milk
  • 0.5 cup Shredded cheddar cheese
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Ground black pepper
  • 0.125 teaspoon Nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Roll out the small pie crust and fit it into a 6-inch tart or pie pan. Trim any excess around the edges and prick the bottom with a fork to prevent puffing.

3

Blind bake the crust: Line it with parchment paper and fill it with pie weights or dried beans. Bake for 10 minutes, remove the weights, and bake for another 5 minutes. Remove from the oven and let it cool slightly.

4

While the crust is baking, cook the bacon in a skillet over medium heat until crispy. Remove from the skillet, let it drain on paper towels, and crumble it into small pieces.

5

In the same skillet, lightly steam the broccoli florets by adding a splash of water, covering, and cooking for 2-3 minutes until tender but still vibrant green. Drain and set aside.

6

In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg until well combined.

7

Sprinkle the crumbled bacon evenly over the bottom of the baked pie crust, followed by the broccoli florets and shredded cheddar cheese.

8

Pour the egg mixture over the fillings, ensuring everything is evenly covered.

9

Bake the quiche in the preheated oven for 25-30 minutes, or until the custard is set and the top is golden brown.

10

Remove from the oven and let the quiche cool for 5-10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1112
cal
39.8g
protein
47.4g
carbs
82.3g
fat

Nutrition Facts

1 serving (485.8g)
Calories
1112
% Daily Value*
Total Fat 82.3 g 106%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 4.0 g
Cholesterol 548 mg 183%
Sodium 1838 mg 80%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 2.3 g 8%
Total Sugars 7.0 g
Protein 39.8 g 80%
Vitamin D 2.7 mcg 14%
Calcium 582 mg 45%
Iron 4.1 mg 23%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
14.6%%
68.0%%
Fat: 740 cal (68.0%%)
Protein: 159 cal (14.6%%)
Carbs: 189 cal (17.4%%)